Bodybuilding.com - w8lift2008's BodySpace

			Store		SuperSite		BodySpace		Forums

View w8lift2008's:
	Profile
	BodyBlog (29)
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact w8lift2008:
Send Private Message
	Report w8lift2008
	Leave Comment

Membership Info

Member Since: Nov 6, 2006
BodyBlog Started: Nov 6, 2006
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 3,846

Forum Posts: 336
BodyBlog Entries: 29
Comments to Others: 273

Forum Rep (?) : w8lift2008 1000

Activity

Last Visit: Sep 25, 2009 6:37am
Last Forum Post: Jan 17, 2008 9:14am
Last Photo Upload: Never
Last Profile Update: Sep 18, 2009 6:10am
Last Blog Post: Apr 28, 2008 1:20pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 89

Stalking (?) : 3

Inspiring (?) : 0

w8lift2008

Overall Goal: Back at it, more body fat to burn!

Fit Status: Working out 6 days a week!

Motivation Level: 8/10

Feb 24, 2009 11:20 am History

Sep 11, 2009 7:27 pm History

Personal Info And Background:

Real Name:	DJ
Sex:	Male
Age:	43
Location:	Georgia, United States
Occupation:
Personal Website:
Primary Gym:	Home Gym Loganville, GA United States
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:	http://www.crossfit.com/
BB Accomplishments:
Forum Signature:	"I'm not fluent in the language of violence, but I know enough to get around in places where it's spoken."
Last Updated: Sep 13, 2009 1:16pm

What w8lift2008 Is Up To:

Sep 12, 2009

w8lift2008 is inspired by Dave0928. Reason: "I have known Dave for a while now, Just an amazing transformation! Dave is always willing to help anyone reach their fitness goals! Dave is... "

- 8:53 pm - Comment

Sep 11, 2009

w8lift2008 updated Motivation Level from 5/10 to 8/10

- 7:27 pm - Comment

Jul 18, 2009

w8lift2008 updated Motivation Level from 2/10 to 5/10

- 1:21 pm - Comment

See Last 5 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 24, 2004	Jul 21, 2008

I found this pic from 2004 it's me at my heaviest weight easily 250 or more. I felt horrible. Never Again!	Big change from that huge guy, but I still have a long way to go. If I could just get a good diet dialed in. Eating once a day just ain't cutting it!
View All 2 Progress Pictures »
Last Updated: Jul 23, 2008 3:37pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	44.5" (113.03 cm)
Weight:	225 lb (102.3 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	28.4 %	Calves:	15.5" (39.37 cm)
Chest:	48" (121.92 cm)	Forearms:	12" (30.48 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	54" (137.16 cm)
Hips:	45" (114.30 cm)	Neck:	16" (40.64 cm)
Last Updated: Jun 30, 2008 2:12pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 30, 2008 2:12pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Back at it, more body fat to burn!
Goal (Long):
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 12, 2008 12:03am

Members That Inspire w8lift2008:
	Dave0928 [ BodySpace ] I have known Dave for a while now, Just an amazing transformation! Dave is always willing to help anyone reach their fitness goals! Dave is the man!!! read more »
View all 1 members who inspire w8lift2008 »

BodyAnswers

w8lift2008 has answered 0 of 67 total questions.
View all 0 of w8lift2008's BodyAnswers »

(No Answer)

View all 0 of w8lift2008's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 12, 2008 12:03am

Videos of w8lift2008
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 1:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 1:24pm

Latest BodyBlog Entry (29 Posts Total)
P90X Update Category: Training on Apr 28, 2008 1:20pm I was going to update my P90X adventures daily but that became a daunting task that I was unable to do with my busy daily life going on. But today I have a few moments so I figured I would update my last three weeks for the 4 folks who have asked about it. Day 1: Chest - Back and... Read More » View DJ's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 11, 2008 11:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	336 View All Posts
Posts Per Day:	0.29
Last Activity:	Sep 13, 2009 1:06pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Training Properly For Police Officers. by Josh Mrosko
Last Updated: Oct 11, 2008 11:53pm

Friends (92)

jesussave1964	spanishbelle	LUCY LOU
Laura100	dorothyzimmers	old_muslfetish
Jen_absgirl	brittafoster	ToddC

Show All Friends (92) »

Last Updated: Sep 18, 2009 6:10am

Visitor Comments (31)
[ Leave w8lift2008 a Comment ]
	PhatKat [ View Profile ] Sep 26, 2009 6:43pm Hey ur looking great!!!!!! Whatever you have been doing - keep it up! Kudos Kat
	Jen_absgirl [ View Profile ] Sep 14, 2009 8:01am Good for you! You will do it. Keep me posted how it goes for you this week
	Jen_absgirl [ View Profile ] Sep 14, 2009 1:32am Got your pm! Thought I would try posting on your wall - I think it is working now! Thanks for the news, and I have no doubt about it - please keep me posted - keep it going!
	Jen_absgirl [ View Profile ] Sep 12, 2009 11:19pm Thank you so much for the very kind compliment! How is your weekend going? the training?
	oceanblue149 [ View Profile ] Sep 12, 2009 8:22pm THANK U BABE!
	brittafoster [ View Profile ] Sep 11, 2009 4:40pm thanks! ive been working hard! but its worth it!!
	brittafoster [ View Profile ] Jul 22, 2009 6:47pm yeah, do that, try different angles,and diff exercises,, you may be able to do something.. just dont give up.. you can do it
	brittafoster [ View Profile ] Jul 21, 2009 3:56pm That sucks! didnt yo hurt your shoulder before? keep active,, dont give up..
	brittafoster [ View Profile ] Jul 18, 2009 2:15pm thanks! ive been working hard, how are things with you?
	kenschmidt [ View Profile ] Jan 18, 2009 11:16am newbie looking for inspiration, reading your old blogs shows me that its just a matter of always getting back on the Horse (or I quess the tradmill) thanks
	Dave0928 [ View Profile ] Dec 8, 2008 11:01am Thanks dude!!
	brittafoster [ View Profile ] Dec 7, 2008 9:44am Hey, whats up, things are going well here.Trying to get through the holidays without gaining anything. My workouts have been great, and ive started walking 2 miles everday with my family, and i really think its gonna help, we have only done it one week so far. I am really getting in the zone, im not completely there but close.. how life for you?
	mpacheco [ View Profile ] Oct 17, 2008 3:38pm Lucky you! Have a blast!
	mpacheco [ View Profile ] Oct 17, 2008 3:04pm Nothing major...working tonight and tomorrow. I do have all Sunday to play though! I'll be hanging out with a friend and maybe do dinner and a movie. What's on your agenda?
	mpacheco [ View Profile ] Oct 7, 2008 8:00am I brought the pain!! I'm already feeling it this morning...luv it! How was your workout yesterday?
	mpacheco [ View Profile ] Oct 6, 2008 7:37am I've been going strong at the gym still and kicking butt with my workouts. Tonight is chest/triceps and cardio...fun night!! How was your weekend?
	mpacheco [ View Profile ] Oct 3, 2008 12:25pm Thank you! How have you been?
	mpacheco [ View Profile ] Aug 27, 2008 6:38pm Thanks for the add DJ. Yes...I'm totally enjoying myself! Been having a wonderful vacation!!
	BBDiesel [ View Profile ] Jul 23, 2008 6:49pm Yes, that is the plan make the us 40+'ers proud...how are you doing?
	cajungrlee [ View Profile ] Jul 22, 2008 3:11pm Check out the kryptonite walls...all right!!! Hey where is the Superman curl??? ;0
View All 31 Comments »

Member Login

Preview

Click here to close