Member Since: Mar 3, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 528
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 3, 2009 11:28amLast Forum Post: Never Last Photo Upload : Apr 1, 2008 7:17amLast Profile Update: Sep 30, 2009 3:20pmLast Blog Post : Dec 8, 2008 1:38pm
j1bossman
Overall Goal: I want to improve muscle mass while lowering body fat.
Fit Status:
Tripped a lil, but back on the main road!
Real Name: James P.
Sex: Male
Age: 38
Location: San Diego, California, United States
Occupation: Casino Security
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: Felt unhealthy overall, needed a positive change.
Why I Love It: The sense of accomplishment when you see results whether physical or mental.
How I Stay Motivated: The sense of accomplishment when you bust through a plateau. Just when you think something is too much, it seems simple and you wonder why you ever worried at all..
BB Accomplishments: Stay tuned...
Forum Signature: THE JIM
Jan 1, 2007
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to improve muscle mass while lowering body fat.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest:
j1bossman does not have inspirational members yet.
This Member has not entered any Videos yet.
Bench press 110Kg JD
Played: 88 Why I like this video: Now I know we all have friends that'll talk mess and when you finally get them in the gym this is what you see! LOL
This member has no blog entries
Product Not Found
Started: Jun 01, 2007
Reason: tastes great!
Started: Nov 07, 2007
Reason: Needed a new creatine w/o alot of sugar, recently found out i was diabetic.
Started: Nov 07, 2007
Reason: It came free with the cold fusion ex! its a topical NO spray and gives a pretty warm feelin in...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 28, 2009 3:29pm
Recent Threads:
I alternate my workouts every two weeks so it does not get boring or repetitive.
Bodyparts:
Hobbies:
Spending quality time with my daughter.
Magazines:
Muscular Development, Flex, Hustler ( just kidding!).
Healthy Foods:
Cheat Foods:
Fitness Books:
Gold's Gym Beginners guide to Bodybuilding
Workout Music:
Everyone from Jay-z, Metallica, DMX, Avenged Sevenfold
Supplements:
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