w1res5tle2r 
"I want to gain muscle mass while cutting weight and lowering my body fat %."
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| __ladyluck [ BodySpace ] |
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Define the undefined: the body, the confidence
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| adonnaaliyah [ BodySpace ] |
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Start eating right. Trying the small meal every two hour plan. Eventually working up to the working out.
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| Andrew Davidson [ BodySpace ] |
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Grow big, strong, fitt. Lift some heavy ass weights, and have a body that proves it.
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| ChickenTuna [ BodySpace ] |
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I am inspired by everyone in BodySpace who is busting ass to keep fit..
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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| FitRosalyn [ BodySpace ] |
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Build muscle until I compete again.
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| iKermit [ BodySpace ] |
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455 deadlift, bw+135 dip
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| ivy78 [ BodySpace ] |
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Start working out agian.. I miss it :(
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| Jacci [ BodySpace ] |
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"Keep your dream in front of you. Never let it go regardless of how farfetched it might seem."
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| jadabarr [ BodySpace ] |
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To lose body fat, gain muscle and to just be the best that I can be. God gave us only one body so treat it with respect, because when it breaks down you will be sorry.
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| JoeyV123 [ BodySpace ] |
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I want to get as big as my body possibly can naturally. Also i would like to eventually do some modeling and get some sponsors!
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| Kate~ [ BodySpace ] |
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.. rearranging my life and get back on track with my workouts is my goal right now..
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| ladarling [ BodySpace ] |
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Hey guys I'm stil here, just started working again and trying to figure out a training schedule for myself. I have so much respect for the working mother who makes her health and fitness her number one priority! =)
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| lbdb18 [ BodySpace ] |
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Maintain my current intensity of training, while continually gaining muscle and improving my back width and thickness. Hopefully getting over 215 lbs.
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| melissa4figure [ BodySpace ] |
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I am proud to be the new WNBF PRO FIGURE Short WORLD CHAMPION!!!
Took place in NY City November 14th 2009
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