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Overall Goal
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Transform My Body
My overall goal is Ryan Reyolds body.
Goal for the Summer is ~Zac Efrons body.
Progress & Goals
BEFORE
Sep 15, 2011
CURRENT
Oct 19, 2012
153 Lbs.
LEAN BODY MASS
27 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Apr 11, 2012
CURRENT BODY FAT
15
%
Apr 11, 2012
PROGRESS HISTORY
Lbs.
2011-12-11,2011-12-14,2012-02-22,2012-04-11
173,176,179,180
%
2011-12-11,2012-04-10,2012-04-11
12,14,15
Lbs.
2011-12-11,2011-12-14,2012-02-22,2012-04-11
152.2,154.9,153.9,153
Programs
My Workout Philosophy View My Full Workout Program
w1llyg has not added any program information.
My Nutrition Program View My Full Nutrition Program
w1llyg has not added any program information.
My Supplement Program View My Full Supplement Program
w1llyg has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Pictures of other people.
Visitor Comments
w1llyg has no comments on his page.
w1llyg is now friends with tim sahr.