w1a9c8k5
"My goal is to get into a healthier lifestyle. I found the perfect match for me and i want to try and be around a little longer for her. Going to be proposing anyday now :)"
Progress Pictures
Oct 30, 2007
Oct 10, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
170.0 lb (77.3 kg) Change:
3.5 lb (1.6 kg)
Current:
173.5 lb (78.9 kg) Percent Change:
2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 11, 2008
Nov 22, 2009
Apr 10, 2009
Goal Has Expired
170.0 lb (77.3 kg)
173.5 lb (78.9 kg)
185.0 lb (84.1 kg)
11.5 lb (5.2 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 3, 2008
173.5 lb (78.9 kg)
-1.5 lb (-0.7 kg)
-0.9 %
Nov 13, 2008
175.0 lb (79.5 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Nov 8, 2008
177.0 lb (80.5 kg)
0.6 lb (0.3 kg)
0.3 %
Oct 7, 2008
176.4 lb (80.2 kg)
0.4 lb (0.2 kg)
0.2 %
Oct 3, 2008
176.0 lb (80.0 kg)
0.4 lb (0.2 kg)
0.2 %
Oct 2, 2008
175.6 lb (79.8 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Sep 30, 2008
175.8 lb (79.9 kg)
0.3 lb (0.1 kg)
0.2 %
Sep 29, 2008
175.5 lb (79.8 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 28, 2008
175.5 lb (79.8 kg)
0.1 lb (0.0 kg)
0.1 %
Sep 25, 2008
175.4 lb (79.7 kg)
0.1 lb (0.0 kg)
0.1 %
Sep 24, 2008
175.3 lb (79.7 kg)
0.5 lb (0.2 kg)
0.3 %
Sep 23, 2008
174.8 lb (79.5 kg)
0.8 lb (0.4 kg)
0.5 %
Sep 22, 2008
174.0 lb (79.1 kg)
-0.5 lb (-0.2 kg)
-0.3 %
Sep 21, 2008
174.5 lb (79.3 kg)
0.5 lb (0.2 kg)
0.3 %
Sep 20, 2008
174.0 lb (79.1 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 19, 2008
174.0 lb (79.1 kg)
2.0 lb (0.9 kg)
1.2 %
Sep 18, 2008
172.0 lb (78.2 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Sep 17, 2008
172.4 lb (78.4 kg)
2.4 lb (1.1 kg)
1.4 %
Sep 16, 2008
170.0 lb (77.3 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 15, 2008
170.0 lb (77.3 kg)
1.0 lb (0.5 kg)
0.6 %
Sep 14, 2008
169.0 lb (76.8 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Sep 11, 2008
170.0 lb (77.3 kg)
Show Full History (22 Entries)
Click The Chart For Larger Version
Current Progress
Start:
26.8 % Change:
-12.2 %
Current:
14.6 % Percent Change:
-45.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 7, 2008
14.6 %
-2.0 %
-12.2 %
Sep 24, 2008
16.6 %
-10.2 %
-37.9 %
Sep 18, 2008
26.8 %
Click The Chart For Larger Version
Current Progress
Start:
37.0" (94.0 cm) Change:
2.5" (6.4 cm)
Current:
39.5" (100.3 cm) Percent Change:
6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Oct 9, 2008
39.5" (100.3 cm)
2.5" (6.4 cm)
6.8 %
Sep 11, 2008
37.0" (94.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
0.8" (1.9 cm)
Current:
13.8" (34.9 cm) Percent Change:
5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Oct 9, 2008
13.8" (34.9 cm)
0.8" (1.9 cm)
5.8 %
Sep 11, 2008
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
0.0" (0.0 cm)
Current:
34.0" (86.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Oct 9, 2008
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Sep 11, 2008
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
33.5" (85.1 cm) Change:
0.0" (0.0 cm)
Current:
33.5" (85.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 9, 2008
33.5" (85.1 cm)
0.0" (0.0 cm)
0.0 %
Sep 11, 2008
33.5" (85.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
19.0" (48.3 cm) Change:
2.0" (5.1 cm)
Current:
21.0" (53.3 cm) Percent Change:
10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Oct 9, 2008
21.0" (53.3 cm)
2.0" (5.1 cm)
10.5 %
Sep 11, 2008
19.0" (48.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.5" (36.8 cm) Change:
0.3" (0.6 cm)
Current:
14.8" (37.5 cm) Percent Change:
1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Oct 9, 2008
14.8" (37.5 cm)
0.3" (0.6 cm)
1.7 %
Sep 11, 2008
14.5" (36.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.8" (27.3 cm) Change:
0.3" (0.6 cm)
Current:
11.0" (27.9 cm) Percent Change:
2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Oct 9, 2008
11.0" (27.9 cm)
0.3" (0.6 cm)
2.3 %
Sep 11, 2008
10.8" (27.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
43.0" (109.2 cm) Change:
1.5" (3.8 cm)
Current:
44.5" (113.0 cm) Percent Change:
3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Oct 9, 2008
44.5" (113.0 cm)
1.5" (3.8 cm)
3.5 %
Sep 11, 2008
43.0" (109.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Sep 11, 2008
14.5" (36.8 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 11, 2008
6'0.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
200.0 lb (90.9 kg) Change:
15.0 lb (6.8 kg)
Current:
215.0 lb (97.7 kg) Percent Change:
7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 12, 2008
215.0 lb (97.7 kg)
15.0 lb (6.8 kg)
7.5 %
Sep 25, 2008
200.0 lb (90.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
