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vyancey

"I want to Transform My Body."

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vyancey's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	166.6 lb (75.7 kg)	Change:	-11.0 lb (-5.0 kg)
	Current:	155.6 lb (70.7 kg)	Percent Change:	-6.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 19, 2007	Dec 1, 2009	Oct 6, 2007	Goal Has Expired
162.8 lb (74.0 kg)	155.6 lb (70.7 kg)	145.0 lb (65.9 kg)	10.6 lb (4.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 31, 2007	155.6 lb (70.7 kg)	4.4 lb (2.0 kg)	2.9 %
Oct 20, 2007	151.2 lb (68.7 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Oct 17, 2007	153.2 lb (69.6 kg)	2.0 lb (0.9 kg)	1.3 %
Oct 4, 2007	151.2 lb (68.7 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Oct 3, 2007	151.8 lb (69.0 kg)	-1.2 lb (-0.5 kg)	-0.8 %

Sep 28, 2007	153.0 lb (69.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Sep 27, 2007	153.4 lb (69.7 kg)	1.0 lb (0.5 kg)	0.7 %
Sep 26, 2007	152.4 lb (69.3 kg)	0.4 lb (0.2 kg)	0.3 %
Sep 25, 2007	152.0 lb (69.1 kg)	-4.0 lb (-1.8 kg)	-2.6 %
Sep 22, 2007	156.0 lb (70.9 kg)	2.8 lb (1.3 kg)	1.8 %
Sep 17, 2007	153.2 lb (69.6 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Sep 13, 2007	154.8 lb (70.4 kg)	0.6 lb (0.3 kg)	0.4 %
Sep 12, 2007	154.2 lb (70.1 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Sep 11, 2007	154.6 lb (70.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 8, 2007	155.6 lb (70.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Sep 6, 2007	156.0 lb (70.9 kg)	0.6 lb (0.3 kg)	0.4 %
Sep 5, 2007	155.4 lb (70.6 kg)	0.8 lb (0.4 kg)	0.5 %
Sep 4, 2007	154.6 lb (70.3 kg)	-2.4 lb (-1.1 kg)	-1.5 %
Sep 1, 2007	157.0 lb (71.4 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Aug 30, 2007	157.6 lb (71.6 kg)	1.2 lb (0.5 kg)	0.8 %
Aug 29, 2007	156.4 lb (71.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Aug 27, 2007	156.6 lb (71.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 24, 2007	157.6 lb (71.6 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Aug 23, 2007	159.2 lb (72.4 kg)	0.4 lb (0.2 kg)	0.3 %
Aug 13, 2007	158.8 lb (72.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 9, 2007	159.8 lb (72.6 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Aug 2, 2007	160.4 lb (72.9 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jul 26, 2007	162.4 lb (73.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 19, 2007	162.8 lb (74.0 kg)	0.4 lb (0.2 kg)	0.2 %
Jul 12, 2007	162.4 lb (73.8 kg)	-4.2 lb (-1.9 kg)	-2.5 %
Jul 1, 2007	166.6 lb (75.7 kg)

Show Full History (31 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	18.0 %	Change:	-6.3 %
	Current:	11.8 %	Percent Change:	-34.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 19, 2007	Dec 1, 2009	Oct 6, 2007	Goal Has Expired
17.5 %	11.8 %	14.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 27, 2007	11.8 %	-2.0 %	-14.2 %
Sep 13, 2007	13.7 %	0.0 %	0.0 %
Sep 6, 2007	13.7 %	0.0 %	0.0 %
Aug 30, 2007	13.7 %	-0.8 %	-5.5 %
Aug 23, 2007	14.5 %	-2.0 %	-12.1 %

Show Full History (11 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	38.5" (97.8 cm)	Change:	-3.0" (-7.6 cm)
	Current:	35.5" (90.2 cm)	Percent Change:	-7.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 27, 2007	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
Sep 13, 2007	36.0" (91.4 cm)	-0.3" (-0.6 cm)	-0.7 %
Sep 6, 2007	36.3" (92.1 cm)	0.0" (0.0 cm)	0.0 %
Aug 30, 2007	36.3" (92.1 cm)	-0.5" (-1.3 cm)	-1.4 %
Aug 23, 2007	36.8" (93.3 cm)	-0.3" (-0.6 cm)	-0.7 %

Show Full History (11 Entries)

Body Stats: Arms

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Current Progress

	Start:	13.0" (33.0 cm)	Change:	-1.0" (-2.5 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	-7.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Sep 27, 2007	12.0" (30.5 cm)	-0.3" (-0.6 cm)	-2.0 %
Sep 13, 2007	12.3" (31.1 cm)	0.0" (0.0 cm)	0.0 %
Sep 6, 2007	12.3" (31.1 cm)	0.0" (0.0 cm)	0.0 %
Aug 30, 2007	12.3" (31.1 cm)	-0.3" (-0.6 cm)	-2.0 %
Aug 23, 2007	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (11 Entries)

Body Stats: Hips

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Current Progress

	Start:	39.5" (100.3 cm)	Change:	-3.0" (-7.6 cm)
	Current:	36.5" (92.7 cm)	Percent Change:	-7.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 19, 2007	Dec 1, 2009	Oct 7, 2007	Goal Has Expired
38.5" (97.8 cm)	36.5" (92.7 cm)	35.0" (88.9 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Sep 27, 2007	36.5" (92.7 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2007	36.5" (92.7 cm)	-0.5" (-1.3 cm)	-1.4 %
Sep 6, 2007	37.0" (94.0 cm)	-0.3" (-0.6 cm)	-0.7 %
Aug 30, 2007	37.3" (94.6 cm)	-0.3" (-0.6 cm)	-0.7 %
Aug 23, 2007	37.5" (95.3 cm)	-0.5" (-1.3 cm)	-1.3 %

Show Full History (11 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	30.0" (76.2 cm)	Change:	-2.0" (-5.1 cm)
	Current:	28.0" (71.1 cm)	Percent Change:	-6.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 19, 2007	Dec 1, 2009	Oct 6, 2007	Goal Has Expired
29.3" (74.3 cm)	28.0" (71.1 cm)	27.0" (68.6 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 27, 2007	28.0" (71.1 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2007	28.0" (71.1 cm)	-0.5" (-1.3 cm)	-1.8 %
Sep 6, 2007	28.5" (72.4 cm)	0.0" (0.0 cm)	0.0 %
Aug 30, 2007	28.5" (72.4 cm)	0.0" (0.0 cm)	0.0 %
Aug 23, 2007	28.5" (72.4 cm)	-0.5" (-1.3 cm)	-1.7 %

Show Full History (11 Entries)

Body Stats: Thighs

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Current Progress

	Start:	23.0" (58.4 cm)	Change:	-1.8" (-4.4 cm)
	Current:	21.3" (54.0 cm)	Percent Change:	-7.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 27, 2007	21.3" (54.0 cm)	-0.3" (-0.6 cm)	-1.2 %
Sep 13, 2007	21.5" (54.6 cm)	-0.5" (-1.3 cm)	-2.3 %
Sep 6, 2007	22.0" (55.9 cm)	0.3" (0.6 cm)	1.1 %
Aug 30, 2007	21.8" (55.2 cm)	-0.3" (-0.6 cm)	-1.1 %
Aug 23, 2007	22.0" (55.9 cm)	-0.3" (-0.6 cm)	-1.1 %

Show Full History (11 Entries)

Body Stats: Calves

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Current Progress

	Start:	15.0" (38.1 cm)	Change:	-0.5" (-1.3 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	-3.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Sep 27, 2007	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2007	14.5" (36.8 cm)	-0.3" (-0.6 cm)	-1.7 %
Sep 6, 2007	14.8" (37.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 30, 2007	14.8" (37.5 cm)	0.3" (0.6 cm)	1.7 %
Aug 23, 2007	14.5" (36.8 cm)	-0.5" (-1.3 cm)	-3.3 %

Show Full History (11 Entries)

Body Stats: Forearms

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Current Progress

	Start:	11.0" (27.9 cm)	Change:	-0.5" (-1.3 cm)
	Current:	10.5" (26.7 cm)	Percent Change:	-4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Sep 27, 2007	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2007	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Sep 6, 2007	10.5" (26.7 cm)	-0.3" (-0.6 cm)	-2.3 %
Aug 30, 2007	10.8" (27.3 cm)	0.3" (0.6 cm)	2.4 %
Aug 23, 2007	10.5" (26.7 cm)	-0.3" (-0.6 cm)	-2.3 %

Show Full History (11 Entries)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.0" (0.0 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Sep 27, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Sep 13, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Sep 6, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 30, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 23, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (11 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 4, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 27, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 13, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 11, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 6, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (14 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	30.0 lb (13.6 kg)	Change:	60.0 lb (27.3 kg)
	Current:	90.0 lb (40.9 kg)	Percent Change:	200.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Oct 31, 2007	90.0 lb (40.9 kg)	-4.0 lb (-1.8 kg)	-4.3 %
Sep 10, 2007	94.0 lb (42.7 kg)	7.0 lb (3.2 kg)	8.0 %
Sep 5, 2007	87.0 lb (39.5 kg)	57.0 lb (25.9 kg)	190.0 %
Aug 23, 2007	30.0 lb (13.6 kg)

Lifting Stats: Squat

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Current Progress

	Start:	125.0 lb (56.8 kg)	Change:	-1.0 lb (-0.5 kg)
	Current:	124.0 lb (56.4 kg)	Percent Change:	-0.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 31, 2007	124.0 lb (56.4 kg)	-21.0 lb (-9.5 kg)	-14.5 %
Aug 23, 2007	145.0 lb (65.9 kg)	20.0 lb (9.1 kg)	16.0 %
Aug 15, 2007	125.0 lb (56.8 kg)

Lifting Stats: Deadlift

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Current Progress

	Start:	118.0 lb (53.6 kg)	Change:	57.0 lb (25.9 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	48.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 31, 2007	175.0 lb (79.5 kg)	7.0 lb (3.2 kg)	4.2 %
Aug 15, 2007	168.0 lb (76.4 kg)	50.0 lb (22.7 kg)	42.4 %
Jul 18, 2007	118.0 lb (53.6 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	56.0 lb (25.5 kg)	Change:	0.0 lb (0.0 kg)
	Current:	56.0 lb (25.5 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Oct 31, 2007	56.0 lb (25.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 12, 2007	56.0 lb (25.5 kg)	-9.0 lb (-4.1 kg)	-13.8 %
Sep 5, 2007	65.0 lb (29.5 kg)	9.0 lb (4.1 kg)	16.1 %
Aug 23, 2007	56.0 lb (25.5 kg)	-5.0 lb (-2.3 kg)	-8.2 %
Aug 15, 2007	61.0 lb (27.7 kg)	5.0 lb (2.3 kg)	8.9 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	81.0 lb (36.8 kg)	Change:	4.0 lb (1.8 kg)
	Current:	85.0 lb (38.6 kg)	Percent Change:	4.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Oct 31, 2007	85.0 lb (38.6 kg)	-2.0 lb (-0.9 kg)	-2.3 %
Sep 10, 2007	87.0 lb (39.5 kg)	12.0 lb (5.5 kg)	16.0 %
Sep 5, 2007	75.0 lb (34.1 kg)	12.0 lb (5.5 kg)	19.0 %
Aug 15, 2007	63.0 lb (28.6 kg)	-18.0 lb (-8.2 kg)	-22.2 %
Jul 18, 2007	81.0 lb (36.8 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Aug 15, 2007	81.0 lb (36.8 kg)

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