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real name
Veronica
age
25
gender
Female
location
gym
Sport&Health Club: Fredericksburg
occupation
Student/Stay-at-home mom
Overall Goal
///
other
I had my second child in September and it has definitely been more difficult to get back into shape this time around. My overall goal is to whip back into shape and gain and maintain muscle tone
goal physique
Fitness Model
Progress & Goals
BEFORE
Jan 27, 2013
CURRENT
Apr 21, 2013
97.7 Lbs.
LEAN BODY MASS
15.3 Lbs.
BODY FAT
CURRENT WEIGHT
113
Lbs.
Apr 21, 2013
CURRENT BODY FAT
13.5
%
Apr 21, 2013
PROGRESS HISTORY
Lbs.
2012-12-11,2013-01-19,2013-01-21,2013-01-26,2013-01-27,2013-01-31,2013-02-05,2013-02-06,2013-02-07,2013-02-08,2013-02-09,2013-02-11,2013-02-13,2013-02-16,2013-02-18,2013-02-19,2013-02-21,2013-02-22,2013-02-25,2013-02-27,2013-02-28,2013-03-08,2013-03-13,2013-03-20,2013-04-01,2013-04-07,2013-04-16,2013-04-21
140,131,131,129,129,126.2,127,125,124.2,124.4,123.7,123.9,124.2,122.7,125,125,122,121,121.5,121.5,122.8,119.8,121,119,117,115.7,115.7,113
Jun 25, 2013
117 Lbs.
%
2013-01-19,2013-01-21,2013-01-30,2013-01-31,2013-02-05,2013-02-09,2013-02-11,2013-02-16,2013-02-25,2013-02-27,2013-02-28,2013-03-08,2013-03-13,2013-03-15,2013-03-20,2013-04-12,2013-04-16,2013-04-21
25,25,22,22,19.5,18.5,18.5,18,17.9,17.9,17.7,16.2,15.9,15.9,14.7,13.5,13.5,13.5
Jun 25, 2013
12 %
Lbs.
2012-12-11,2013-01-19,2013-01-21,2013-01-26,2013-01-27,2013-01-31,2013-02-05,2013-02-06,2013-02-07,2013-02-08,2013-02-09,2013-02-11,2013-02-13,2013-02-16,2013-02-18,2013-02-19,2013-02-21,2013-02-22,2013-02-25,2013-02-27,2013-02-28,2013-03-08,2013-03-13,2013-03-20,2013-04-01,2013-04-07,2013-04-16,2013-04-21
105,98.2,98.2,96.8,100.6,98.4,102.2,100.6,100,100.1,100.8,101,101.2,100.6,102.5,102.5,100,99.2,99.8,99.8,101.1,100.4,101.8,101.5,99.8,100.1,100.1,97.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Workout first thing in the morning and don't give yourself a choice.
I never EVER give myself a choice. I have no choice but to workout. So, I do!
Right now I'm doing Jamie Eason's LiveFit Trainer and I'm loving it!
My Nutrition Philosophy View My Full Nutrition Philosophy
vwebbs has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
vwebbs has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
vwebbs has not added any philosophy information.
vwebbs FYI: If you're going to message me and ask me questions don't start out with "hi sexy" I won't respond. I'm flattered but have some respect.
Apr 27, 2013 | Like
vwebbs Cheated for the draft last night. Well worth it! Us Dolphin fans are pretty happy with our first pick! Happy Friday! Have a great workout
Apr 26, 2013 | Likevwebbs Whether you think you can or you can't, you're right. Stay focused!!! Happy Thursday!
Apr 25, 2013 | Likevwebbs Another tabata/strength workout completed last night with the fam! Family workout nights are here to stay!! What's your opinion on tabata?
Apr 24, 2013 | Like
Visitor Comments
baller42
NP, You're Very Welcome. 3 1/2 years? NEWLEYWEDS huh? I've been crazy busy all week, but I'm still hitting the gym. How about you?
May 9, 2013 12:47am
baller42
Thanks for the add Veronica. You look AMAZING. So you and your Hubby both served with the Marines? Thanks for your Service to our GREAT Country. How long have you two been married?
Again Thanks,
Manuel
May 8, 2013 1:48am
anujbond
Hey hi beautiful ..... Hwz ur training goin ????? U r doin great bf% goin down n body weight is goin up .... Days really great .....
Mar 16, 2013 1:50am
anujbond
Ma workout is goin great ... Hv gained some quality muscle mass .... Thanks for askin....
Mar 4, 2013 11:55pm
LAW3
Thank you for accepting me as a friend. All the best to you in accomplishing all your health and fitness goals. Have a fit 2013.
Feb 25, 2013 2:33pm
strongbk22
Fitness has been my passion for a long time now.My prospective has changed at first I was all about me and how good I wanted to look but God has shown me life is about serving Him and serving my brothers and sisters but I have a little one on the way so I'm treating to embody putting others first.God Bless you Miss continue to embody that selflessness
Feb 25, 2013 12:57pm
strongbk22
Glorify God with my body and how I love others.Fitness also gives my a chance to serve others and help others reach their goals its a passion of mines.Im happy to hear its not all about you,you're all about setting an example that's beautiful I applaud that
Feb 25, 2013 12:35pm
vwebbs is now friends with 30MileMarie.