Member Since: May 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 40
Overall: 4,521
Forum Posts: 182 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Yesterday, 5:39pmLast Forum Post : Nov 18, 2009 4:28pmLast Photo Upload : Yesterday, 9:09amLast Profile Update: Yesterday, 2:24pmLast Blog Post : May 15, 2007 8:29pm
vvarhead17
Overall Goal: getting my ISSA training cert! woooo
Fit Status:
vvarhead17 has not entered a Fit Status.
Ask vvarhead17 for an update.
Real Name:
Sex: Male
Age: 25
Location: Pennsylvania, United States
Occupation: Accountant / Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1997
How I Started:
Why I Love It: I love seeing my body change, its a huge addiction.
How I Stay Motivated: Seeing pictures and watching videos of accomplished bodybuilders.
BB Accomplishments:
Forum Signature: only get what you pay for
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): getting my ISSA training cert! woooo
Goal (Long): be 215 lbs. around 7% bodyfat and stay stabilized.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
vvarhead17 does not have inspirational members yet.
This Member has not entered any Videos yet.
The Haka - War Dance Rugby
Played: 141 Why I like this video: I always find a way to get pumped before the gym, same goes when i step on the field for rugby.
The BEST of Kevin Levrone
Played: 166 Why I like this video: hes jacked..
Category: Training on May 15, 2007 8:29pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Vitamin World Soy Protein Isolate
Started: Feb 05, 2007
Reason: Im allergic to milk. So i have to take soy protein.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 182 View All Posts
Posts Per Day: 0.20
Last Activity: Nov 20, 2009 8:43pm
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Low Fat Cottage Cheese
Brown Rice
Chicken Salads
Cheat Foods:
[ Leave vvarhead17 a Comment
LilMissHUSTLE [ View Profile ] Sep 16, 2009 2:37pm
I remembered my password!! How was the moon show?
I'm getting back into the swing of training, we need to do a show soon and stop talking so much **** about it and not doing it...
PS IUP this weekend. You're going for HC right??
IntenseBuilder [ View Profile ] Sep 1, 2009 11:00am
you just keep getting bigger man - congrats!!
eros64 [ View Profile ] Sep 1, 2009 7:05am
outstanding work.keep working hard
sixpackabs [ View Profile ] Jul 24, 2009 2:29pm
lookin good bro your main pic show more sizes and definitions good jobs keep it up!
dsegersmusicman [ View Profile ] Jul 24, 2009 1:09pm
GREAT JOB BRO! NEWER PICS REALLY SHOW THE GOOD LEAN MASS YOU'VE ACHIEVED! WOW, ABS & BIG GUNS...NICE WORK! Blessings, Dave.
kizmvp [ View Profile ] Jun 13, 2009 7:26pm
how ya been man?
Horse2000 [ View Profile ] Jun 4, 2009 10:12am
ripped body dude good job.
militaryguy guest Jun 3, 2009 8:48pm
DAMN!! would love to chat sometime, hit me up at readykuwait@yahoo.com
latvia1230 [ View Profile ] Mar 8, 2009 5:27am
Awesome work ! back & legs look great!
Beefgut [ View Profile ] Oct 19, 2008 12:32pm
That's an excellent avi. Great job. Keep on growing.
dpaul4553 [ View Profile ] Oct 5, 2008 8:40pm
Excellent size and shape - keep up the great work, you appear to have the potential to go as far as you would like with your physique!
PhxSwimGuy [ View Profile ] Oct 5, 2008 8:34pm
Good job building a classic v-tapered shape. That is what I'm shooting for. Good luck on reaching your goals.
Mike guest Sep 18, 2008 12:24pm
Hey man, you have an awesome body-perfect symmetry. Even you feet are proportionate. Like your pecs and definition around your nipples, etc.
Keep it up. Where in Pa are you? Im coming up to Philly next month. Maybe we could workout together, etc.
capetownII [ View Profile ] Sep 16, 2008 1:41pm
looking great buddy. well done. G.
LilMissHUSTLE [ View Profile ] Apr 7, 2008 11:21am
Hey you, wanna work out with me some time this week and show me the ropes on how to be as legit as your riduculously buff self? Text me or something and let me know. :)
TXBULL [ View Profile ] Mar 19, 2008 8:06pm
How u training bro?
TrailrParkTrash [ View Profile ] Mar 14, 2008 10:20am
Looking jacked bro..congrats!
rob guest Feb 20, 2008 10:03pm
Awesome physique! Good luck in bodybuilding.
100%beef [ View Profile ] Jan 8, 2008 6:45am
Looks like you're well on your way to competition level. I'm finishing up my second week of Max OT and I'm sore all over!!! HaHaHa--finally, my muscles are starting to give in to the demands I am making on them. Hey, where are you planning to compete? I noticed there's a Keystone Pro comp in June.
todder guest Dec 29, 2007 7:52pm
Would you like a $ponsor? 858 692 6153
