Discounts & Deals - Sign Up!
Tue Jul 01 09:08:39 PDT 2008
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I have always been involved with different sports my whole life but got bored with just one. I like the individuality of figure and the challenges you have to give yourself to continue to improve.
WHY I LOVE IT:
The are a million ways to improve and keep improving....
vvanovermeer's Progress & Goals
Progress Photos
Lbs.
2006-12-07
128.0
TIME UNTIL GOAL:
No Goal
Start:
128 Lbs.
Goal:
No Goal Weight
%
2006-12-07
12.0
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2006-12-07
112.6
Current LBM:
112.6 Lbs.
Dec 07, 2006
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
vvanovermeer's Program
My Workout Program View My Full Workout Program
vvanovermeer has not added any program information.
My Nutrition Program View My Full Nutrition Program
vvanovermeer has not added any program information.
My Supplement Program View My Full Supplement Program
vvanovermeer has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By looking back at how far I hae come and where I am heading.
About vvanovermeer
About Me:
My Favorites:
Workout Music
cocky, gangsta rap...well maybe just for cardio
Cheat Foods
Chips and salsa, bbq chicken pizza
Supplements
Beverly International UMP, 2 Lbs.
Mixed up w/ a bit of water and put in the frezzer for exatly 42 1/2 min. = a wonderful protein ice cream treat
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
So it's on!
Posted in Training : Dec 28, 2010 6:12pmOkay, so I am officially ready to compete again. I took a good amount of time off to deal with moving up to LA and getting myself stronger, physically and emotionally. Now I am ready! I am thinking Arnold Amateur but I need to apply soon. Anyone have any other suggestions on shows? I hope that I will come in the best ever and I have no doubt that will be the case. :) ~V
So it's on!
Posted in Training : Dec 28, 2010 6:12pmOkay, so I am officially ready to compete again. I took a good amount of time off to deal with moving up to LA and getting myself stronger, physically and emotionally. Now I am ready! I am thinking Arnold Amateur but I need to apply soon. Anyone have any other suggestions on shows? I hope that I will come in the best ever and I have no doubt that will be the case. :) ~V
Vote For ME!
Posted in Training : Dec 28, 2010 6:12pmSo my Birthday is tomorrow and I will be 26! Crazy. I am getting old. Anyway, if you want to be nice and give me a present then please visit http://flexonline.com and vote for me (Vanessa) in the bikini search contest. There are A LOT of really beautiful girls competing so please do me this favor...I need all the help that I can get. ;) ~V
Visitor Comments
Leave a Comment
TheTMan
Hey lady! Can you please check my overral goal, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day :) ~THANK YOU~
Nov 24, 2011 10:11am
mrkiko
Hi Vanessa. I havent been on here in a long time. How are you? Are you still at Gold's in Redondo Beach? I'm not at Gold's in Hawthorne anymore,..too much drama and not consistent with paying us. Hope you're doing well. I'm at a training studio I'm at Lawndale now. well keep in touch. here's my email. kikosbodytonefitness@yahoo.com hope to talk to you soon. ~ frank
Jan 1, 2011 3:06am
SLCstrangler
I don't know if you've ever heard of Nu Skin, but in your quest to keeping yourself looking great you may really like the products. Check out the Galvanic Spa at aaronr.nsedreams.com These products shouldn't be a secret to the select few out there who actually care about their health and appearance. Keep up the great work. :)
nsoverview.com
Apr 25, 2010 12:20am
JerryAB
Hi Vanessa, Look Amazing! thx for the add. How are you been? Is training going well?
Dec 9, 2009 9:57pm
