Member Since: Jan 15, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 117
Overall: 29,225
Forum Posts: 19 BodyBlog Entries: 7 Comments to Others: 69 Forum Rep (? ) :
Last Visit: Yesterday, 8:55amLast Forum Post : Jul 1, 2008 10:08amLast Photo Upload : Nov 13, 2008 11:46amLast Profile Update: Yesterday, 8:53amLast Blog Post : Nov 9, 2008 11:16am
vvanovermeer
Overall Goal: To keep in shape all year long and plan for more photo shoots.
Fit Status:
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Ask vvanovermeer for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Vanessa Van Overmeer
Sex: Female
Age: 27
Location: Redondo Beach, California, United States
Occupation: Personal trainer/Nutritionist/ Fintess Model
Personal Website:
Gym: Gold's Gym Redondo Beach
Gym Location: Redondo
When I Started: 2003
How I Started: I have always been involved with different sports my whole life but got bored with just one. I like the individuality of figure and the challenges you have to give yourself to continue to improve.
Why I Love It: The are a million ways to improve and keep improving....
How I Stay Motivated: By looking back at how far I hae come and where I am heading.
BB Accomplishments: Border States 2005- 2nd figure class B
Forum Signature: -V @ www.VV-Fit.com
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): To keep in shape all year long and plan for more photo shoots.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 6%
Upcoming Contest: Arnold Amatuer
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 9, 2008 11:16am
Okay, so I am officially ready to compete again. I took a good amount of time off to deal with moving up to LA and getting myself stronger, physically and emotionally. Now I am ready! I am thinking Arnold Amateur but I need to apply soon. Anyone have any other suggestions on shows? I hope that...
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User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 8:49am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Oxygen, Cosmo, MD andything else health and fitness related....you can never read enough.
Healthy Foods:
Oatmeal w/ protein powder and almond butter :)
Cheat Foods:
Chips and salsa, bbq chicken pizza
Workout Music:
cocky, gangsta rap...well maybe just for cardio
Supplements:
[ Leave vvanovermeer a Comment
MrMeso [ View Profile ] Jun 28, 2009 12:42pm
Thanks, V! Awesome body! What's your diet?
Region Rat [ View Profile ] Jun 16, 2009 4:15pm
Thanks for accepting my add!
Natural_A_ [ View Profile ] May 26, 2009 3:31am
how have you been? whats in the works for ya ? take care
-A
bsnc40 [ View Profile ] May 2, 2009 11:53am
hey, hope you have a good weekend!
Gerryc1175 [ View Profile ] Apr 23, 2009 3:35pm
Thanks for adding me to your friends, I'll enjoy running into you profile.
rockcandybaby [ View Profile ] Apr 23, 2009 9:15am
thanks for stopping by, have a great day and weekend. jeff
LAW3 [ View Profile ] Apr 12, 2009 10:57am
You are welcome. Thank you in return for the friend add. Have a great easter.
911muscle19 [ View Profile ] Apr 6, 2009 3:41pm
how is everything vanessa? looking beautiful as always!
yoshi08 [ View Profile ] Mar 25, 2009 9:36am
thanks 4 the add!you look great
bsnc40 [ View Profile ] Mar 24, 2009 10:42am
Yep, no problem. How's the training and everything been going..look awesome!
ngatiporou23 [ View Profile ] Mar 21, 2009 3:16am
Hello very beautiful V hows the training going?
bodyauditor [ View Profile ] Mar 9, 2009 9:27pm
Hey There VVO, How goes the photo shooting?
Camdiesel [ View Profile ] Mar 3, 2009 3:26pm
nice work =) keep it up!
krgore [ View Profile ] Feb 26, 2009 2:38am
Thanks for the add - I'm happy to have you as a new Bodyspace friend!
B-Neva [ View Profile ] Feb 17, 2009 12:16pm
awesome physique, keep it up.
WaynesWorld [ View Profile ] Feb 12, 2009 10:50am
Just checking up on you my friend. How is everything? You are looking better every week and every pic. Looks like training is really paying off.
WannabeMe00 [ View Profile ] Jan 31, 2009 2:57pm
Hi. I just wanted to stop by and say 'Hello' and to wish you a Happy New Year! I hope all is well and wish you all the best in this new year. Stay strong and hope to talk to you soon. -- Jason
jmaw [ View Profile ] Jan 29, 2009 10:28am
hey thanks very much im gna b in cali for a month or so i think so ul hav to tell me bout where i shud b goin. Lookin great keep up the good work x x
AKACyrus [ View Profile ] Jan 27, 2009 12:23pm
What's crackin? Love the poster!
1tymz [ View Profile ] Jan 23, 2009 10:56am
Lookin awesome!!
