Member Since: Jan 15, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 77
Overall: 31,080
Forum Posts: 21 BodyBlog Entries: 7 Comments to Others: 69 Forum Rep (? ) :
Last Visit: Oct 19, 2009 5:50pmLast Forum Post : Jul 1, 2008 10:08amLast Photo Upload : Sep 16, 2009 10:00amLast Profile Update: Oct 12, 2009 4:45pmLast Blog Post : Nov 9, 2008 11:16am
vvanovermeer
Overall Goal: To keep in shape all year long and plan for more photo shoots.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Vanessa Van Overmeer
Sex: Female
Age: 27
Location: Redondo Beach, California, United States
Occupation: Personal trainer/Nutritionist/ Fintess Model
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2003
How I Started: I have always been involved with different sports my whole life but got bored with just one. I like the individuality of figure and the challenges you have to give yourself to continue to improve.
Why I Love It: The are a million ways to improve and keep improving....
How I Stay Motivated: By looking back at how far I hae come and where I am heading.
BB Accomplishments: Border States 2005- 2nd figure class B
World's Gym Championships 2006-2nd figure B
Emerald Cup 2006- 7th class B
Forum Signature: -V @ www.VV-Fit.com
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): To keep in shape all year long and plan for more photo shoots.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 6%
Upcoming Contest: Arnold Amatuer
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This Member has not entered any Videos yet.
Category: Training on Nov 9, 2008 11:16am
Okay, so I am officially ready to compete again. I took a good amount of time off to deal with moving up to LA and getting myself stronger, physically and emotionally. Now I am ready! I am thinking Arnold Amateur but I need to apply soon. Anyone have any other suggestions on shows? I hope that...
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User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 14, 2009 9:41am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Oxygen, Cosmo, MD andything else health and fitness related....you can never read enough.
Healthy Foods:
Oatmeal w/ protein powder and almond butter :)
Cheat Foods:
Chips and salsa, bbq chicken pizza
Workout Music:
cocky, gangsta rap...well maybe just for cardio
Supplements:
[ Leave vvanovermeer a Comment
PPP1682 [ View Profile ] Nov 22, 2009 7:24pm
hottttttttttt
bodyauditor [ View Profile ] Nov 19, 2009 10:38pm
Hey There VVO, How're things coming along these days?
MADDAWG44SAILS [ View Profile ] Nov 9, 2009 9:51am
you look hot
MADDAWG44SAILS [ View Profile ] Nov 7, 2009 12:42pm
you look good
FBBlover [ View Profile ] Oct 15, 2009 1:04pm
Such a beautiful shapely toned delicious physique.
robf81 [ View Profile ] Oct 13, 2009 6:00pm
Amazing body. You look beautiful. Keep up the great work!
FBBlover [ View Profile ] Oct 10, 2009 2:19pm
Undeniably shapely lean and so hot, well done u have achievd so much. G8 body and face.
blonde1 [ View Profile ] Sep 2, 2009 5:29am
Thanks for the add.
linedrivehitter [ View Profile ] Aug 11, 2009 2:55pm
you look incredible..good luck in your future comeptiions...and enjoy the beach
FOUFOU8705 [ View Profile ] Aug 8, 2009 2:30pm
one of the perfect bodies
MrMeso [ View Profile ] Jun 28, 2009 12:42pm
Thanks, V! Awesome body! What's your diet?
Region Rat [ View Profile ] Jun 16, 2009 4:15pm
Thanks for accepting my add!
Natural_A_ [ View Profile ] May 26, 2009 3:31am
how have you been? whats in the works for ya ? take care
-A
bsnc40 [ View Profile ] May 2, 2009 11:53am
hey, hope you have a good weekend!
Gerryc1175 [ View Profile ] Apr 23, 2009 3:35pm
Thanks for adding me to your friends, I'll enjoy running into you profile.
rockcandybaby [ View Profile ] Apr 23, 2009 9:15am
thanks for stopping by, have a great day and weekend. jeff
LAW3 [ View Profile ] Apr 12, 2009 10:57am
You are welcome. Thank you in return for the friend add. Have a great easter.
911muscle19 [ View Profile ] Apr 6, 2009 3:41pm
how is everything vanessa? looking beautiful as always!
yoshi08 [ View Profile ] Mar 25, 2009 9:36am
thanks 4 the add!you look great
bsnc40 [ View Profile ] Mar 24, 2009 10:42am
Yep, no problem. How's the training and everything been going..look awesome!
