vunguyen12 
"I want to Gain Muscle."
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Current Routine:
High intensity training
http://www.bodybuilding.com/fu n/hitprog.htm
Past Routines:
DC Training~10 Weeks
http://dc-training.blogspot.com/
Bill Starr 5x5 (intermediate level)~ 1.5 year off and on
http://www.elitefitness.com/forum/sh owpost.php?p=4497774&postcount=15
Rippetoe~ 1 month
http://forum.bodybuilding.com/sho wthread.php?t=712752 |
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