Bodybuilding.com - vtecaccord88's BodySpace: Progress

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vtecaccord88 vtecaccord88 is offline

"Vacation on the beach"

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vtecaccord88's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	256.0 lb (116.4 kg)	Change:	-33.9 lb (-15.4 kg)
	Current:	222.1 lb (101.0 kg)	Percent Change:	-13.2 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 30, 2008	Dec 20, 2009	Sep 30, 2008	Goal Has Expired
253.4 lb (115.2 kg)	222.1 lb (101.0 kg)	245.0 lb (111.4 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 8, 2009	222.1 lb (101.0 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Jul 7, 2009	223.4 lb (101.5 kg)	-3.4 lb (-1.5 kg)	-1.5 %
Jun 30, 2009	226.8 lb (103.1 kg)	-2.9 lb (-1.3 kg)	-1.3 %
May 20, 2009	229.7 lb (104.4 kg)	-3.7 lb (-1.7 kg)	-1.6 %
May 1, 2009	233.4 lb (106.1 kg)	-3.3 lb (-1.5 kg)	-1.4 %

Apr 23, 2009	236.7 lb (107.6 kg)	-2.5 lb (-1.1 kg)	-1.0 %
Mar 17, 2009	239.2 lb (108.7 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Feb 5, 2009	240.3 lb (109.2 kg)	-1.8 lb (-0.8 kg)	-0.7 %
Jan 22, 2009	242.1 lb (110.0 kg)	-2.1 lb (-1.0 kg)	-0.9 %
Jan 8, 2009	244.2 lb (111.0 kg)	-0.8 lb (-0.4 kg)	-0.3 %
Dec 19, 2008	245.0 lb (111.4 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Dec 18, 2008	246.0 lb (111.8 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Dec 17, 2008	248.0 lb (112.7 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Nov 17, 2008	249.0 lb (113.2 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Oct 31, 2008	250.0 lb (113.6 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Oct 19, 2008	251.0 lb (114.1 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Oct 15, 2008	252.2 lb (114.6 kg)	2.3 lb (1.0 kg)	0.9 %
Sep 1, 2008	249.9 lb (113.6 kg)	-3.5 lb (-1.6 kg)	-1.4 %
Aug 30, 2008	253.4 lb (115.2 kg)	-0.6 lb (-0.3 kg)	-0.2 %
Aug 27, 2008	254.0 lb (115.5 kg)	-3.0 lb (-1.4 kg)	-1.2 %
Aug 21, 2008	257.0 lb (116.8 kg)	5.0 lb (2.3 kg)	2.0 %
May 6, 2008	252.0 lb (114.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 5, 2008	252.0 lb (114.5 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Apr 4, 2008	252.5 lb (114.8 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Mar 21, 2008	253.5 lb (115.2 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Mar 15, 2008	254.5 lb (115.7 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Mar 13, 2008	255.0 lb (115.9 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Feb 29, 2008	256.0 lb (116.4 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Feb 25, 2008	257.0 lb (116.8 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Feb 20, 2008	258.0 lb (117.3 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Feb 17, 2008	259.0 lb (117.7 kg)	2.0 lb (0.9 kg)	0.8 %
Feb 11, 2008	257.0 lb (116.8 kg)	-2.5 lb (-1.1 kg)	-1.0 %
Feb 9, 2008	259.5 lb (118.0 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Feb 8, 2008	260.0 lb (118.2 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 5, 2008	260.0 lb (118.2 kg)	3.0 lb (1.4 kg)	1.2 %
Feb 1, 2008	257.0 lb (116.8 kg)	2.0 lb (0.9 kg)	0.8 %
Jan 24, 2008	255.0 lb (115.9 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jan 21, 2008	256.0 lb (116.4 kg)

Show Full History (38 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	28.0 %	Change:	1.0 %
	Current:	29.0 %	Percent Change:	3.6 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 30, 2008	Dec 20, 2009	Sep 30, 2008	Goal Has Expired
39.2 %	29.0 %	35.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Feb 5, 2009	29.0 %	-6.2 %	-17.6 %
Dec 18, 2008	35.2 %	-4.0 %	-10.2 %
Oct 15, 2008	39.2 %	0.0 %	0.0 %
Aug 30, 2008	39.2 %	11.2 %	40.0 %
Jan 31, 2008	28.0 %	0.0 %	0.0 %

Show Full History (6 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jan 21, 2008	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	164.0 lb (74.5 kg)	Change:	43.0 lb (19.5 kg)
	Current:	207.0 lb (94.1 kg)	Percent Change:	26.2 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 31, 2008	Dec 20, 2009	Jun 1, 2008	Goal Has Expired
164.0 lb (74.5 kg)	207.0 lb (94.1 kg)	226.0 lb (102.7 kg)	19.0 lb (8.6 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 18, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 26, 2008	207.0 lb (94.1 kg)	20.0 lb (9.1 kg)	10.7 %
Oct 15, 2008	187.0 lb (85.0 kg)	23.0 lb (10.5 kg)	14.0 %
Jan 31, 2008	164.0 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 21, 2008	164.0 lb (74.5 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	191.0 lb (86.8 kg)	Change:	116.0 lb (52.7 kg)
	Current:	307.0 lb (139.5 kg)	Percent Change:	60.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 31, 2008	Dec 20, 2009	Jun 1, 2008	Goal Has Expired
197.0 lb (89.5 kg)	307.0 lb (139.5 kg)	310.0 lb (140.9 kg)	3.0 lb (1.4 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 8, 2008	307.0 lb (139.5 kg)	110.0 lb (50.0 kg)	55.8 %
Jan 31, 2008	197.0 lb (89.5 kg)	6.0 lb (2.7 kg)	3.1 %
Jan 21, 2008	191.0 lb (86.8 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	204.0 lb (92.7 kg)	Change:	-74.0 lb (-33.6 kg)
	Current:	130.0 lb (59.1 kg)	Percent Change:	-36.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 29, 2008	130.0 lb (59.1 kg)	-74.0 lb (-33.6 kg)	-36.3 %
Jan 21, 2008	204.0 lb (92.7 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	74.0 lb (33.6 kg)	Change:	33.0 lb (15.0 kg)
	Current:	107.0 lb (48.6 kg)	Percent Change:	44.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 31, 2008	Dec 20, 2009	Jun 1, 2008	Goal Has Expired
68.0 lb (30.9 kg)	107.0 lb (48.6 kg)	96.0 lb (43.6 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Aug 23, 2009	107.0 lb (48.6 kg)	13.0 lb (5.9 kg)	13.8 %
Dec 18, 2008	94.0 lb (42.7 kg)	-7.0 lb (-3.2 kg)	-6.9 %
Nov 26, 2008	101.0 lb (45.9 kg)	7.0 lb (3.2 kg)	7.4 %
Oct 15, 2008	94.0 lb (42.7 kg)	20.0 lb (9.1 kg)	27.0 %
Feb 29, 2008	74.0 lb (33.6 kg)	-20.0 lb (-9.1 kg)	-21.3 %

Show Full History (8 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	113.0 lb (51.4 kg)	Change:	74.0 lb (33.6 kg)
	Current:	187.0 lb (85.0 kg)	Percent Change:	65.5 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 31, 2008	Dec 20, 2009	Jun 1, 2008	Goal Has Expired
136.0 lb (61.8 kg)	187.0 lb (85.0 kg)	192.0 lb (87.3 kg)	5.0 lb (2.3 kg)

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Aug 23, 2009	187.0 lb (85.0 kg)	18.0 lb (8.2 kg)	10.7 %
Dec 18, 2008	169.0 lb (76.8 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 29, 2008	169.0 lb (76.8 kg)	22.0 lb (10.0 kg)	15.0 %
Feb 1, 2008	147.0 lb (66.8 kg)	11.0 lb (5.0 kg)	8.1 %
Jan 31, 2008	136.0 lb (61.8 kg)	23.0 lb (10.5 kg)	20.4 %

Show Full History (6 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	107.0 lb (48.6 kg)	Change:	94.0 lb (42.7 kg)
	Current:	201.0 lb (91.4 kg)	Percent Change:	87.9 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 31, 2008	Dec 20, 2009	Jun 1, 2008	Goal Has Expired
94.0 lb (42.7 kg)	201.0 lb (91.4 kg)	164.0 lb (74.5 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Aug 23, 2009	201.0 lb (91.4 kg)	60.0 lb (27.3 kg)	42.6 %
Dec 18, 2008	141.0 lb (64.1 kg)	-13.0 lb (-5.9 kg)	-8.4 %
Nov 26, 2008	154.0 lb (70.0 kg)	47.0 lb (21.4 kg)	43.9 %
Feb 29, 2008	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 20, 2008	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (9 Entries)

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