vslum78 
"I want to transform my body. I want to be muscular, fit and tight. I want to have a body that I can be proud of."
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vslum78 has answered 43 of 67 Questions.
How many reps per set do you usually do? Why?
Varies during my training cycles.
For strength, 5 x 5
For hypertrophy, 3 x 10
For endurance, 2 x 15
How long do you rest between sets on average? Why?
Varies during my training cycles
For strength, 120 seconds
For hypertrophy, 90 seconds
For endurance, 60 seconds
What celebrity body would you most like to have? Why?
If bodyspace members can be celebrities, then JamerJay and Joshbme!
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Click on any category row to view questions and vslum78's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
1 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
5 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
8 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
3 of 4 |
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Training: Injuries |
2 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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