Last Visit: Nov 14, 2009 3:55pm Last Forum Post:Never Last Photo Upload: Apr 22, 2008 7:25am Last Profile Update: Jun 18, 2008 10:33am Last Blog Post: Apr 24, 2008 7:48am
Fit Status:
Focused on coming back in the Fall of 2009 !! Its my time!!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Joshua Griswold
Sex:
Male
Age:
29
Location:
Liverpool, New York, United States
Occupation:
Regional Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
I have been working out since 9th grade for wrestling. I got into my first bodybuilding show as a dare by some guys in the gym I train at now. I went to Buffalo and took second and have been hooked ever since.
Why I Love It:
I love bodybuilding because its only me. I can't blame anyone else for a crappy workout or not getting the results that I want. Its me, myself and I against the wieght and myself.
How I Stay Motivated:
I watch Jay Cutler's DVD and look around and see my kid sister and other people who look up to me and that keeps me motivated
BB Accomplishments:
I have never placed below second in any show I have competeed in and I won my Pro card in May of 2007. Now its off to conquer the pro ranks.
Forum Signature:
Last Updated: Apr 21, 2008 8:51am
What Grizz56 Is Up To:
May 7, 2009
Grizz56updated Fit Status "Focused on coming back in the Fall of 2009 !! Its my time!!"
What type of nutrition plan are you currently following? Give full details.
I am following, as i have for four years, the Metobolic Diet that Mario Pasqual established. I love this diet as it is a life style. Its not for everyone but its based on a persons individual carb tolerence. Currently, as I ahve for four years, I eat 30-50 grams of carbs for six days with around 200-250 grams of protien and 25-40 grams of fat for six days straight. The seventh day I carb load eating complex carbs and drop my fat and protien down. I do this until I get "smooth" then back to the regular eating for the rest of the day and the following six.I am following, as i have for four years, the Metobolic Diet that Mario Pasqual established. I love this diet as it is a life style. Its not for everyone but its based on a persons individual carb tol...more
hey just a quick thank you to everyone who commented on my recent photo. Its great to get a little feed back at this point in the Pre contest. I hope to have more photo's after this weekend's photo for progress to post. Thanks again everyone.
