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vp63

"Trying to break my easy workout habit, while staying injury free."

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vp63's Progress Pictures

7 Progress Pictures

Before After
Jun 13, 2002 Nov 9, 2009
Pre Bodybuilding Picture VP63
This picture was taken 3-1/2 yrs before I started working out. I wasn't in or out of shape, just somewhere in between. Best described as skinny fat build.
Slowest progress of all time, but its progress.

All Progress Pictures
Pre Bodybuilding Picture
Jun 13, 2002
This picture was taken 3-1/2 yrs before I started working out. I wasn't in or out of shape, just somewhere in between. Best described as skinny fat build.

184lbs
Dec 2, 2006
Leave the past behind

Profile
Aug 14, 2008
200lbs more or less

Problem area right there.
Oct 23, 2008
RC blues

Side/triceps
Mar 16, 2009
Pushups and more pushups

Midsection @ 182lbs
Apr 17, 2009
182lbs and holding.

VP63
Nov 9, 2009
Slowest progress of all time, but its progress.


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