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Membership Info

Member Since: Jun 15, 2007
BodyBlog Started: Jun 16, 2007
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 17
Overall: 2,216

Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : dotcom2209 10

Activity

Last Visit: Sep 19, 2009 11:06pm
Last Forum Post: Jun 17, 2007 6:59am
Last Photo Upload: Mar 31, 2008 9:31am
Last Profile Update: Mar 23, 2008 5:39am
Last Blog Post: Jun 16, 2007 7:03am

Friends Stats

Fan Club (?) : 34

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

dotcom2209

Overall Goal: dotcom2209 has not set an Overall Goal

Fit Status: dotcom2209 has not entered a Fit Status. Ask dotcom2209 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Rick
Sex:	Male
Age:	24
Location:	Miami, Florida, United States
Occupation:	IT Technician
Personal Website:	http://www.myspace.com/cmptek
Primary Gym:
College:
High School:
When I Started:	Sep, 2002
How I Started:	As a joke going to the gym with a group of friends trying to get into shape
Why I Love It:	because i see this as a way to release stress and to me... its my passion, i luv to b healthy and it kinda just delevoped into my everyday bodybuilding life
How I Stay Motivated:	Results....Gains....Evolvement
BB Accomplishments:	where i have got naturally
Forum Signature:
Last Updated: Mar 23, 2008 5:38am

What dotcom2209 Is Up To:

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Progress Pictures:
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Body Stats:
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Height:	6'2.0" (1.88 m)	Waist:	29" (73.66 cm)
Weight:	202 lb (91.8 kg)	Thighs:
Bodyfat:	3.8 %	Calves:
Chest:		Forearms:
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 18, 2007 8:32am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 18, 2007 8:32am

Goals:
Main Goal:	Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 18, 2007 8:32am

Members That Inspire dotcom2209:
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Contest History:
No Contests
Last Updated: Oct 18, 2007 8:32am

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Last Updated: Oct 18, 2007 8:32am

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Last Updated: Oct 18, 2007 8:32am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 16, 2007 7:03am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View dotcom2209's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 18, 2007 8:32am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	17 View All Posts
Posts Per Day:	0.02
Last Activity:	Jul 7, 2009 9:40pm
Recent Threads:

Workout Program:

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Visitor Comments (18)
[ Leave dotcom2209 a Comment ]
	thebigchamp [ View Profile ] Sep 29, 2009 7:33am Rick, can you give me some "how to stay lean and cut" advice? I'm such a fan of your physique, man! Keep pumping. How is training?
	mytemple [ View Profile ] Aug 23, 2009 9:29pm YOU ARE ABSOLUTLY PERFECT MATE!!! WOW!!! YOU ARE WHAT I WANT MY SORRY BODY TO BE! THANKS FOR THE MODIVATION!!!
	voicefulmarlin [ View Profile ] Feb 22, 2009 9:18am great muscle development mate from your pics, keep up the great work, you look great!
	MoreMsclXXL [ View Profile ] Jan 12, 2009 10:17pm Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
	rob guest Jun 21, 2008 9:12pm One word to describe your physique, AWESOME!
	Rico162 [ View Profile ] Apr 6, 2008 7:38pm You da bomb kid. You got it proportioned perfectly. You look awesome. If you maintain it just like that you will alway have it going on. Keep up the good work.
	BigDude201 [ View Profile ] Mar 26, 2008 8:07pm For what started as a joke, you're doing great. Latest pictures are real good. Looks like you've even gotten into some modeling. Great job dude!
	sixpackabs [ View Profile ] Mar 26, 2008 3:06pm awesome physique bro keep the trainning goin dawg peace!
	latvia1230 [ View Profile ] Mar 26, 2008 9:19am Looking great ! Like the vein on your shoulder and biceps!
	rob guest Mar 24, 2008 1:19pm hey rick, just wanted to compliment you on an outstanding physique. whatever you are doing, it's working. keep up the great work in bodybuilding and living healthier. stay ripped and chiseled. good luck!!!
	lazz666 [ View Profile ] Mar 23, 2008 6:15pm hey great definition. anytips? im trying to gain weight to get back to 180, i was 180 in dec 2006 but broke my right arm and lost all i had.. any tips
	XNick EdgeX [ View Profile ] Oct 20, 2007 8:37am Thanks a lot bro! You as well, [aln on competing? Animal is the way to go! I love it, and no bloating at all, M-Stack actually is for the younger crowd compared to Stack 2, and cuts fat while building crazy muscle. Highly recommend it.
	AminoAmigo [ View Profile ] Oct 19, 2007 10:18am Man there´s some great definition in your upper body. Especially chest looks great. Keep up the good work.
	XNick EdgeX [ View Profile ] Oct 18, 2007 10:51pm What up Ric, lookin ripped up cut bro! I have been working out seriously since Oct 2006, 5 days a week consistently, and I am 100% Drug Free. NO STEROIDS AT ALL. All supplements I am taking right now, are listed on my profile. Keep it up bro, lookin awesome.
	One_eighty [ View Profile ] Jun 17, 2007 3:12pm Hey man, I gotta echo everyone else! Friggin' awesome looking physique man, keep it up.
	skjlaw [ View Profile ] Jun 17, 2007 1:13pm Your pictures look great and you are in impressive shape, keep it up.
	act1 [ View Profile ] Jun 16, 2007 8:29am Hey Rick, your physique is looking way awesome. You've really got super pecs and huge looking arms. Your definition is crazy, too! Take care. =)
	andreb [ View Profile ] Jun 15, 2007 8:44am Building one great physique, muscled and ripped already. Solid traps, thick chest, solid arms and amazing abs aleady. Continued success with goals. Andre

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