Discounts & Deals - Sign Up!
Thu Sep 27 23:41:15 PDT 2007
Fit Status /// View History
Training all the time!
May 26, 2012 0:23pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 2006
HOW I STARTED:
Friend introduced me.
WHY I LOVE IT:
Stress relief, makes me feel better.
voxace's Progress & Goals
Progress Photos
Lbs.
2011-04-22, 2007-01-01, 2007-02-01, 2007-03-01, 2007-03-31, 2007-04-02, 2007-04-03, 2007-04-04, 2007-04-05, 2007-04-06, 2007-04-07, 2007-04-08, 2007-04-09, 2007-04-10, 2007-04-11, 2007-04-13, 2007-04-14, 2007-04-15, 2007-04-16, 2007-04-17, 2007-04-18, 2007-04-19, 2007-04-20, 2007-04-22, 2007-04-25, 2007-04-28, 2007-04-29, 2007-04-30, 2007-05-02, 2007-05-03, 2007-05-05, 2007-05-07, 2007-05-09, 2007-05-11, 2007-05-14, 2007-05-16, 2007-05-17, 2007-05-18, 2007-05-20, 2007-05-23, 2007-05-25, 2007-05-27, 2007-06-01, 2007-06-04, 2007-06-06, 2007-06-09, 2007-06-17, 2007-06-20, 2007-06-23, 2007-06-27, 2007-07-25, 2007-08-08, 2007-08-10, 2007-08-20, 2007-08-25, 2007-09-01, 2007-09-03, 2007-09-08, 2007-09-13, 2007-09-15, 2007-10-04, 2007-10-07, 2008-03-01, 2011-04-22
213.4, 176.0, 178.2, 180.4, 181.72, 181.94, 181.94, 182.16, 182.16, 182.38, 182.6, 182.82, 182.82, 182.82, 182.82, 182.82, 182.93, 182.93, 183.04, 183.04, 183.04, 183.15, 183.15, 183.26, 183.7, 183.26, 183.04, 182.6, 180.4, 179.63, 179.08, 179.08, 178.42, 179.08, 180.4, 179.96, 179.41, 178.64, 177.98, 177.1, 177.76, 179.96, 180.4, 180.84, 180.84, 181.5, 183.7, 183.92, 184.14, 184.14, 184.8, 185.9, 186.12, 186.34, 187.0, 188.1, 188.54, 189.2, 189.64, 190.3, 190.74, 191.4, 191.4, 213.4
2011-12-30
231 Lbs.
TIME UNTIL GOAL:
Expired
Start:
176 Lbs.
Goal:
231 Lbs.
Dec 30, 2011
%
2011-04-22
12.0
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2011-04-22
187.8
Current LBM:
187.8 Lbs.
Apr 22, 2011
Latest Bodystats
Changed weight from 191Lbs. to 213Lbs.
22Lbs. gain in the last 1,147 days
Apr 22, 2011
Latest Bodystats
Changed weight from 191Lbs. to 213Lbs.
22Lbs. gain in the last 1,147 days
Apr 22, 2011
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 191Lbs. to 213Lbs.
22Lbs. gain in the last 1,147 days
Apr 22, 2011
voxace's Program
My Workout Program View My Full Workout Program
My Workout Program
Madcow 5x5
My Nutrition Program View My Full Nutrition Program
voxace has not added any program information.
My Supplement Program View My Full Supplement Program
voxace has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Through improvements...
About voxace
About Me:
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Sunday 25-May-08
Posted in Training : Dec 28, 2010 9:30pmHave still been training, mostly 5x5 type stuff but due to other commitments I'm finding it difficult to do it regularly or consistently.
Tuesday 25-March-08
Posted in Training : Dec 28, 2010 9:30pmSquats: 5×20kg 5×60kg 5×100kg 3×125kg 3×130kg 3×135kg Barbell Curls: 5×5 with 50kg Not much of a workout, hurt my shoulder yesterday so couldn't do bench press.
Sunday 23-March-08
Posted in Training : Dec 28, 2010 9:30pmSquats: 5×20kg 5×60kg 3×5×100kg Military Press: 5×20kg 5×50kg 5×60kg 3×3×75kg Deadlifts: 5×60kg 5×100kg 5×140kg 3×3×162.5kg Chinups: 3×8×Bodyweight Have been missing some workouts unfortunately due to other commitments.
Visitor Comments
Leave a Comment
wa78
Just saw your updated pic, looks like some good progress in the arms mate, well done.
Oct 8, 2007 11:17pm
wa78
Whats your plan to add the weight and keep lean? Your goals are similar to mine
Sep 18, 2007 5:38pm
Problem Child
Really? I thought I was the only one with all three of those combinations lol. Great to see another one out there!
Apr 14, 2007 3:41am
