Member Since: Sep 6, 2006
BodyBlog Started: May 5, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 1,712
Forum Posts: 152
BodyBlog Entries: 101
Comments to Others: 1
Last Visit: Sep 21, 2009 4:00pm
Last Forum Post : Oct 7, 2007 4:23am
Last Photo Upload: Never
Last Profile Update: May 24, 2008 6:36pm
Last Blog Post : May 24, 2008 5:39pm
voxace
Overall Goal: Get stronger, fitter, and healthier.
Fit Status:
voxace has not entered a Fit Status.
Ask voxace for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Dave
Sex:
Male
Age:
24
Location:
Ivanhoe, NSW, Australia
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
Friend introduced me.
Why I Love It:
Stress relief, makes me feel better.
How I Stay Motivated:
Through improvements...
BB Accomplishments:
2 plate bench press, 3 plate squat & 4 plate deadlift.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
Get stronger, fitter, and healthier.
Goal (Long):
I would like to get up to around 90kg (200lbs), and down to about 10% body fat.
I want to stay strong and fit long term, and to continually keep trying to better myself in some way.
Weight Goal:
I want to GAIN 7 kg
Bodyfat Goal:
10%
Upcoming Contest:
voxace does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 24, 2008 5:39pm
Have still been training, mostly 5x5 type stuff but due to other commitments I'm finding it difficult to do it regularly or consistently.
Started: Jun 01, 2006
Reason:
Started: May 14, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Five by Five
Number Of Posts:
152 View All Posts
Posts Per Day:
0.13
Last Activity:
Sep 21, 2009 4:00pm
Recent Threads:
Hobbies:
Healthy Foods:
Rolled Oats
Cottage Cheese
Natural Peanut Butter
Cheat Foods:
Fitness Books:
Starting Strength by Mark Rippetoe
Ultimate Diet 2.0 by Lyle McDonald
Supplements:
[ Leave voxace a Comment ]
wa78 [ View Profile ]
Oct 8, 2007 11:17pm
Just saw your updated pic, looks like some good progress in the arms mate, well done.
wa78 [ View Profile ]
Sep 18, 2007 5:38pm
Whats your plan to add the weight and keep lean? Your goals are similar to mine
Oxxy [ View Profile ]
May 19, 2007 3:13am
Nice going dude, nice can consistant, keep up the good work.
Problem Child [ View Profile ]
Apr 14, 2007 3:41am
Really? I thought I was the only one with all three of those combinations lol. Great to see another one out there!
bts [ View Profile ]
Nov 2, 2006 7:14am
awsome profile keep up the good work! Brian
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