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Overall Goal
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other
Tone
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Dec 21, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-08-15,2009-10-08,2009-10-19,2009-10-27,2009-11-05,2009-11-24,2010-01-05,2010-03-10,2010-04-07,2010-05-23,2010-05-25,2010-06-16,2011-01-16,2011-08-05,2011-08-13,2011-08-17,2011-12-21
166,163,167,169,170,168,160,165,173,170,169,166,183,98,175,112,170
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
voodoochild113 has not added any program information.
My Nutrition Program View My Full Nutrition Program
voodoochild113 has not added any program information.
My Supplement Program View My Full Supplement Program
voodoochild113 has not added any program information.
My Motivation Program View My Full Motivation Program
voodoochild113 has not added any program information.
Visitor Comments
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BredFromFire
thanks man, chest lookin big.
you actually reminded me i have to update my bodyspace, just recently pulled 360.
Oct 9, 2009 3:17pm