Last Visit: Aug 29, 2009 11:18am Last Forum Post:Never Last Photo Upload: Jun 8, 2009 1:31am Last Profile Update: Aug 23, 2009 8:03am Last Blog Post: Jun 14, 2009 4:39pm
Overall Goal: Learn to EAT CLEAN and to grow spritiually in my relationship with Jesus Christ!
Fit Status:
Is ready to get back on track... I've been so busy!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Voncelle
Sex:
Female
Age:
Location:
United States
Occupation:
VP Compliance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
I gave my life to the Lord and I wanted to start living a healthy lifestlye.
Why I Love It:
I love seeing the results when I work out. I have lost 30 pounds since March 20, 2009. I would eventually love to start lifting and transforming my body.
How I Stay Motivated:
My faith in JESUS CHRIST!!! My brothers are gym rats and they really keep me motivated. I always have someone to work out with. The results keep me motivated too.
BB Accomplishments:
Being consistent with my workouts. If I miss a day at the gym, I work out at home.
Learn to EAT CLEAN and to grow spritiually in my relationship with Jesus Christ!
Goal (Long):
Thank you to all of my friends on BB.com! You guys are AWESOME!! The support and advice keeps me motivated daily. I definitely work harder because I know you're in my corner!
I eventually would like to have that figure model look without the stress of the competition :o) I'm giving myself a year to complete this goal.
What mistakes did you make when you first started working out?
I only did cardio. I thought weights were for profesionals. I wish I would have started lifting months ago. I would have seen more progress by now.
- Updated Jun 2, 2009 5:15am
Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Cause I'm paying for it. The pros are I get to people watch for motivation, the cons are they do not have enough machines and people are stinky and gross.
- Updated Jun 2, 2009 5:14am
What type of person at your gym annoys you the most? Why?
So, I got a new gig. It's pretty high profile and requires a lot of travel. I am very concerned how this will effect my workouts and my clean diet. I have a good routine going right now and I do not want to mess up my progress. At this point I know I will be traveling consistently for the next...
Thanks so much for the add. I appreciate the kind words and look forward to sharing motivation for fitness and spiritual growth. Many people don't understand that they are one in the same. Keeping yourself healthy and fit is serving God by keeping your temple strong. Go with God sister.
Its not a problem I would just hate to see you get side tracked esp. since your just starting out. I completly understand the issues with going back and forth with work. I am working in the office all this week just to go back to working nights for another two weeks and then back to days again. Not only is my sleep schedule out of whack but so is my eating schedule.
Hey there lady sorry I went UA the last month got tied up with work and then going on vacation for the holiday. How are you doing on your program? Ready to take this next months pictures?
Ava Cowan is also one of my role models, she has that awesome new video channel that helps with traveling meal ideas and fast food choices when needed. Good Luck and Go***eed!
Yep they are. In fact I'm in one in July on the 18th. It's going to be in Mesa i will get the info for you. Prejudging ticktets cost $20 the evening show tickets cost $38.
Hey Girl-things are going really well with me. I've been trying to eat as clean as possible without the cheats and it's showing! I'm looking much more leaner, my clothes are fitting looser, and I'm feeling much more healthier. What about you, how are things going?
You are welcome! I am really satisfied with the Scivation Products. I learned however I have to eat clean in order for any product to be effective. I tried lipo6 I wasnt eating right I am sure that is why they didnt really give me results! Good luck to you!
Good to hear its going well for you. Diet does affect if u bloat and such so keep that in mind as you splurge. Are you doing just crunchs or multiple exercises?Just cause its one are there are multiple locations to train on. If Steve's ab routine isnt showing u what u want stick with it a little longer could be you are making progress but its form the inside out.
If your trying to look a lil better in your clothing check out a product called Squeem on amazon. Its like a corset thingy. I noticed I had improved posture (big help in looking thinner), and it has boning to help you keep in that lil bump action. Get the kind that is a cloth with rubber built into it. The other two piece thing is horrible to wear and itchs like crazy.
