Member Since: Feb 4, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 2,139
Forum Posts: 6 BodyBlog Entries: 12 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Yesterday, 5:18pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Jan 15, 2007 9:22pmLast Profile Update: Aug 7, 2008 11:03amLast Blog Post : Apr 26, 2007 7:24pm
voltaiaj
Overall Goal: voltaiaj has not set an Overall Goal
Fit Status:
voltaiaj has not entered a Fit Status.
Ask voltaiaj for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Alexander Voltaire
Sex: Male
Age: 24
Location: Lafayette, Louisiana, United States
Occupation: Mechanical Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2002
How I Started: I used the fustration from a high school break up as motivation to make a change in my life.
Why I Love It: I love the idea that, I'll always be in better shape a year from now then I am today.
How I Stay Motivated: It become a weekly ritual for me. I dont feel right when I skip days.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
voltaiaj does not have inspirational members yet.
Adelphia TV: Lifting with Voltaire
Played: 117 Description: Bench Pressing 225x6 275x3 and 315x2
This Member has not entered any Videos yet.
Category: Training on Apr 26, 2007 7:24pm
Lift 04.23.07 (Arms/Neck/Abs)
Tricep Extensions.........3x10-144lbs
Front Raise...............3x10-25lbs
Lateral Raise.............3x10-25lbs
Barbell...
Started: Feb 01, 2006
Reason: Excellent in help in muscle recovery
Started: Feb 01, 2006
Reason:
Started: Feb 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 16, 2009 3:56pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave voltaiaj a Comment
aruybalid [ View Profile ] May 8, 2008 7:08pm
hey how has that Higher power arginine worked for you? do you suggest it? how does it fell? can you see an improvement?
Jswizzelsticks [ View Profile ] Nov 24, 2007 11:08pm
Good Work bro keep it up
hardbody1226 [ View Profile ] Sep 20, 2007 7:13am
WHATS UP
HOW THINGS DOWN THAT WAY
nickohrn [ View Profile ] Aug 30, 2007 2:52pm
Hey, you took my pose!
nickohrn [ View Profile ] Jun 7, 2007 2:32pm
Voltaire, love the video. I benched 305 the other day, so I'm catching up to you and Grady. Still a long way to go though.
Deft_Soul [ View Profile ] Jun 2, 2007 4:42am
dude, awesome shape and great proportion as well. Great stats
Abdominator [ View Profile ] Apr 24, 2007 9:27am
You're making excellent progress, Alex. Keep up the good work. You remind me of how I looked back when I was in my early 30s. :)
Tallnstrong [ View Profile ] Apr 6, 2007 12:11pm
great chest,arms and abs! you look heavier than 105 kg...
DawnMelanie [ View Profile ] Apr 5, 2007 11:50pm
Wow...if that's what you look like getting "frustrated" [the breakup]....more people should embrace their frustration [lol]. Great BODY! ~Dawn Melanie
KingDavid1 [ View Profile ] Apr 5, 2007 6:37pm
Whats going man, haven't heard from you in some time, are you still focused and going heavy or what....
lukamar [ View Profile ] Mar 11, 2007 5:21pm
You are definitely on the right track and looking good.
Tebajjwa [ View Profile ] Mar 2, 2007 6:22pm
Hey, Looking god man. Could you send me a link to that hardcore diet blog i could not find it.
Javor01 [ View Profile ] Mar 1, 2007 12:25pm
Looks like youve packed on some serious mass bud great work sick pecs traps and delts mate keep up the great work.
