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Membership Info
Member Since: Dec 15, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 14
  • Overall: 4,586
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Feb 7, 2008 10:25pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 18, 2007 11:26pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 22
Mutual Friends (?) : 14
Stalking (?) : 6
Inspiring (?) : 0

volomguy21

Overall Goal:  volomguy21 has not set an Overall Goal 

Fit Status:  volomguy21 has not entered a Fit Status.  Ask volomguy21 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
ray
Sex:
Male
Age:
23
Location:
O.C
Occupation:
student and i work at GNC, and im in pre med
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2004
How I Started:
i just started not to long ago..it hellps working in a GNC but i havent met my goal yet
Why I Love It:
i love the way you can sculpt your body in to what you whant it to be. i never was like this i use to be a fat kid ,..lol..but now im geting more in to body billding and hope to becom a pro som day
How I Stay Motivated:
looking at my old fat pics lol
BB Accomplishments:
Forum Signature:
Last Updated: Dec 15, 2006 10:31pm

What volomguy21 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 15, 2006 10:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 15, 2006 10:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 15, 2006 10:26pm

Members That Inspire volomguy21:
volomguy21 does not have inspirational members yet.

BodyAnswers
volomguy21 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 15, 2006 10:26pm

Videos of volomguy21
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2006 10:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2006 10:26pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MRI CE2, 180 Capsules
Started: Mar 05, 2006
Reason: it works and i getr them for free lol
MRI NO2 Platinum, 180 Caplets
Started: Mar 05, 2006
Reason: 
Nature's Best Isopure Low Carb, 20 Packs, Chocolate
Started: Oct 12, 2006
Reason: its low on carbs and high in proten
Product Not Found  read more »
Last Updated: Dec 15, 2006 11:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 18, 2006 10:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out, drawing , TV
Last Updated: Dec 15, 2006 10:53pm

Friends (20)









Last Updated: Jan 18, 2007 11:26pm

Visitor Comments (29)
[ Leave volomguy21 a Comment ]
Guest al guest
Mar 20, 2008 1:50am
hey, i was just on your page and i saw your picture. i've been tryin to sculpt my abs forever but they aren't showin up? if you can, can you tell me your ab workout schedule and nutrition?
Guest rob guest
Feb 13, 2008 8:53pm
hey ray, you look great your ripped abs looks great. keep up the great work in gaining muscle. good luck in med school.
jadlow7 [ View Profile ]
Jun 27, 2007 5:40pm
sup main takes a while for me to respond cuz i hardly get on....nice abs wahts ur body fat %
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jun 27, 2007 1:00pm
Wicked set of abs my friend. That has taken a lot of dedication and hard work and I compliment you. Keep rippin' it up.
Upload your profile picture! newyorklayton [ View Profile ]
May 24, 2007 1:41pm
Great abs man!
Upload your profile picture! LauraSh21 [ View Profile ]
Mar 17, 2007 8:23am
Abs look great!
Front Skinny Wolf2007 [ View Profile ]
Feb 12, 2007 4:44pm
Very nice work on the abs bro!
wetjock [ View Profile ]
Feb 4, 2007 6:37am
agree, crazy abs there bud, nice
escher007 [ View Profile ]
Jan 29, 2007 9:10am
awesome abs dude
SecondFocus [ View Profile ]
Jan 26, 2007 6:26am
Looking good!
Upload your profile picture! Corrofficer [ View Profile ]
Jan 25, 2007 7:46pm
Great body...good luck turning pro
salmanilla [ View Profile ]
Jan 14, 2007 9:13pm
hey nice abs..keep it up
Front Double Bi Corazon [ View Profile ]
Jan 13, 2007 10:10am
hey bro..nice abs..been working out long?
Modestly buff Jon180 [ View Profile ]
Jan 12, 2007 11:55pm
Nice abs man
sixpackabs [ View Profile ]
Jan 12, 2007 12:00am
awesome sixpack it look massive keep it up bro
gympunk [ View Profile ]
Jan 11, 2007 10:36pm
Looking ripped man!
Goin_4_200 [ View Profile ]
Jan 11, 2007 3:35pm
Awesome abs dude, well done
4 MONTHS LATER Gqmoed4u [ View Profile ]
Jan 11, 2007 9:55am
hey man nice abs wut do you do i trying to get them more ripp and how do you get ce2 for free
Side relaxed 2Jan 08 dj69 [ View Profile ]
Jan 11, 2007 9:52am
Hi mate - great abs. Good luck with your goals. You will be massive in no time! But try and keep the sixpack, it looks fab!
Justinrozon7 [ View Profile ]
Jan 11, 2007 1:14am
nice well good luck bro!
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