vollric's Progress

Weight

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: -6.0Lbs. (-2.7kg)
174.0Lbs. (79.1kg)
Percent Change: -3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 1, 2014
174.0Lbs. (79.1kg)
Mar 1, 2015
174.0Lbs. (79.1kg)
Oct 11, 2024
217.5Lbs. (98.9kg)
3511 Days
43.5Lbs. (19.8kg)
This member must gain 0.01Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.09Lbs. (0.04kg) per week to achieve their goal.
This Member must gain 0.37Lbs. (0.17kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 1, 2014 174.0Lbs. (79.1kg) 7.0Lbs. (3.2kg) 4.2 %
Nov 12, 2013 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 167.0Lbs. (75.9kg) 4.0Lbs. (1.8kg) 2.5 %
Oct 30, 2012 163.0Lbs. (74.1kg) 6.0Lbs. (2.7kg) 3.8 %
Oct 23, 2012 157.0Lbs. (71.4kg) -3.0Lbs. (-1.4kg) -1.9 %
Sep 29, 2012 160.0Lbs. (72.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 26, 2012 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 24, 2012 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 16, 2012 165.0Lbs. (75.0kg) -3.0Lbs. (-1.4kg) -1.8 %
May 10, 2012 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
May 8, 2012 170.0Lbs. (77.3kg) -4.0Lbs. (-1.8kg) -2.3 %
Apr 11, 2012 174.0Lbs. (79.1kg) -6.0Lbs. (-2.7kg) -3.3 %
Mar 14, 2012 180.0Lbs. (81.8kg) -6.0Lbs. (-2.7kg) -3.2 %
Jan 11, 2012 186.0Lbs. (84.5kg) 6.0Lbs. (2.7kg) 3.3 %
Nov 18, 2011 180.0Lbs. (81.8kg)
Show Full History (15 Entries)
Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 1, 2014
12.0%
Mar 1, 2015
12.0%
Oct 11, 2024
6.0%
3511 Days
6.0%
This Member must lose 0.01% per week to achieve their goal.
This Member must lose 0.05% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 1, 2014 12.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 1, 2014 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 1, 2014 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 12, 2012 6' 0" (1 m 83 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 8, 2011 250.0Lbs. (113.6kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 8, 2011 110.0Lbs. (50.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change