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ironpump22
“I want to increase my lean muscle mass”
View ironpump22's:
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BodyBlog
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Progress & Goals
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BodyGroups
(7)
NEW!!
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What ironpump22 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
ironpump22's Last 26 Items:
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Dec 22, 2009
ironpump22
set a new
Profile Picture
- 12:29 pm
-
Comment
Dec 21, 2009
ironpump22
set a new
Profile Picture
- 11:17 am
-
Comment
Dec 17, 2009
ironpump22
uploaded 2 new
Photo Gallery Pictures
- 5:03 pm
-
Comment
Dec 13, 2009
ironpump22
set a new
Profile Picture
- 12:40 pm
-
Comment
Dec 11, 2009
ironpump22
set a new
Profile Picture
- 1:37 pm
-
Comment
ironpump22
uploaded 2 new
Photo Gallery Pictures
- 1:05 pm
-
Comment
ironpump22
updated Body Stats - Arms:
16.4 ins.
, Calves:
16.6 ins.
, Chest:
42.1 ins.
, Thighs:
25.2 ins.
, Waist:
31.2 ins.
- 12:43 pm
-
Comment
ironpump22
changed Body Fat from 6% to
6.4%
, a gain of 0.4 percentage point in 156 days
- 12:43 pm
-
Comment
ironpump22
changed Weight from 197 lbs. to
200 lbs.
, a 3 lb. gain in 156 days
- 12:43 pm
-
Comment
Jul 8, 2009
ironpump22
updated
Fit Status
"finished bulk and have cut down to 197 lbs @6% BF, pretty happy!!"
- 11:27 pm
-
Comment
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