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To:
Brushetta
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From:
ironpump22
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Dec 20, 2009 11:42am
thx for the add an, sick abs keep it up
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To:
dwidmer2
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From:
ironpump22
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Nov 4, 2009 12:06pm
no and i don't think so
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To:
dwidmer2
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From:
ironpump22
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Oct 7, 2009 12:13pm
what is that supposed to mean??
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To:
chrisrademacher
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From:
ironpump22
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Aug 16, 2009 5:19pm
process is going great!! i've been keeping up with the program and for the most part have seen some good results
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To:
velaro
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From:
ironpump22
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Jul 9, 2009 3:05pm
thanks, play some beach volleyball
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To:
ericcasas
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From:
ironpump22
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Jul 9, 2009 2:54pm
thanks for the add bro
tryin to beat out all those manlets is pretty tough haha tall guys got it tough
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To:
Chano377
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From:
ironpump22
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Jul 8, 2009 11:31pm
thx for the add bro keep up the good work
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To:
benji30
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From:
ironpump22
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May 4, 2009 4:43pm
just my 1 RM max. been liftin' hard and it just kinda happened, surprised myself a bit i must say hah
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To:
BrockBoiPaul
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From:
ironpump22
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Apr 7, 2009 4:13pm
thx for comment bro hopefully i can do somethin' with bodybuilding anyways ha
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To:
Workout8485
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From:
ironpump22
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Mar 28, 2009 1:48pm
calves are stubborn as heck, results are way slower i have to shock the heck out of them every few days, hopefully they grow a bit on my bulk
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To:
Angelkc22
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From:
ironpump22
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Mar 25, 2009 2:01pm
thanks for the add
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To:
Lexuspunk
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From:
ironpump22
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Mar 20, 2009 11:09am
thx for the add bro
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To:
shauncampbell
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From:
ironpump22
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Feb 26, 2009 1:30am
hey thanks for the idea for IDFA i've been looking for some contests to enter!
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To:
skikyle
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From:
ironpump22
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Feb 25, 2009 1:27am
thanks man
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To:
Coolman77
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From:
ironpump22
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Feb 24, 2009 11:48am
its definitely harder shoveling down the food while in school
my profs often give me the evil eye but hey i gotta do what i gotta do
trainings been decent i've hit a bit of a plateau so i've started a new program to shock some growth and results
did legs yesterday and i can barely walk ha
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To:
Drewlander
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From:
ironpump22
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Feb 23, 2009 4:16pm
thanks man i'm currently eyeing goin' for a competition in the end of October
gotta a lot of work to do still ha
need some major bulk still!
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To:
Animal.
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From:
ironpump22
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Feb 22, 2009 10:28pm
might be competin' I see nice bro!
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To:
Coolman77
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From:
ironpump22
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Feb 22, 2009 10:27pm
how was trainin over Christmas break bro
see you reached one goal congrats
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To:
Barbie Barbell
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From:
ironpump22
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Feb 22, 2009 9:55pm
thx for the add
all the best to you too
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To:
Coolman77
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From:
ironpump22
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Dec 31, 2008 2:07am
goin great bro! i've added 2 twice a day workouts per week to my routine i'm tryin to shock my lats, and shoulders/traps into a little growth
still tryin to put on some mass
how your trainin been?
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