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ironpump22
8%
bf
216 Lbs.
wt
6'3"
ht
BodySpace Member
volleyboy

Reputation:

Member Since: Oct 21, 2008

Last Visit: Today, 4:54pm

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  • REAL NAME--
  • AGE
    24
  • GENDER
    MALE
  • LOCATIONALBERTA, CA
  • OCCUPATIONSTUDENT
  • GYM--

OVERALL GOAL///COMPETE

"Continue to compete, come in at 195-200 lbs of ripped body mass next year!!"

Current Body Composition

Current Weight

216Lbs.

Current Body Fat

8%
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Lean Body Mass

198.7Lbs.

Body Fat

17.3Lbs.
Weight & Body Fat Goals

Expires on Nov 07, 2014 in:

Goal Physique

Bodybuilder

Main Goal

Compete

Goal Weight

226.6LBS.

Goal Body Fat

6%
Weight
53% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Petition to start a submersible submersion sub forum

Fri Apr 18 23:28:49 MDT 2014
Forum: Misc.
Replies: 0 | Views: 29

Proof You Can Gain as a Natty!!--10 Months (pics) (feels)

Tue Apr 15 01:25:18 MDT 2014
Forum: Misc.
Replies: 79 | Views: 4,638

Serratus, Obliques, Forearms Progress/10--Complete the Physique!

Fri Apr 11 09:47:59 MDT 2014
Forum: Misc.
Replies: 15 | Views: 498
Latest Blog Entries

June 4, 2011

posted in Training: Jun 04, 2011 12:18am
Started week 3 of my I AM JUGGERNAUT contest today with a blitz o...
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