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ironpump22
8%
bf
225 Lbs.
wt
6'3"
ht
BodySpace Member
volleyboy

Reputation:

Member Since: Oct 21, 2008

Last Visit: Yesterday, 12:43pm

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  • REAL NAME--
  • AGE
    25
  • GENDER
    MALE
  • LOCATIONALBERTA, CA
  • OCCUPATIONSTUDENT
  • GYM--

OVERALL GOAL///COMPETE

"Continue to compete, come in at 195-200 lbs of ripped body mass next year!!"

Current Body Composition

Current Weight

225Lbs.

Current Body Fat

8%
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Lean Body Mass

207.0Lbs.

Body Fat

18.0Lbs.
Weight & Body Fat Goals

Expires on Nov 07, 2014 in:

Goal Physique

Bodybuilder

Main Goal

Compete

Goal Weight

226.6LBS.

Goal Body Fat

6%
Weight
93% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

**1 Year Manmore Progress** Now we go for gold :p

Mon Jul 21 22:11:52 MDT 2014
Forum: Misc.
Replies: 11 | Views: 608

5 days out--First Men's Physique Competition!!

Mon Jun 02 07:55:26 MDT 2014
Forum: Misc.
Replies: 70 | Views: 3,688

8 Week Transformation--How diet makes all the difference!!

Mon May 26 22:15:45 MDT 2014
Forum: Misc.
Replies: 31 | Views: 1,311
Latest Blog Entries

June 4, 2011

posted in Training: Jun 04, 2011 12:18am
Started week 3 of my I AM JUGGERNAUT contest today with a blitz o...
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