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315 dead lift SANY02441
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Membership Info
Member Since: Dec 20, 2006
BodyBlog Started: May 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 601
Forum Posts: 18
BodyBlog Entries: 2
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: Sep 19, 2009 7:39am
Last Forum Post: Never
Last Photo Upload: Jul 25, 2009 3:52pm
Last Profile Update: Sep 19, 2009 7:36am
Last Blog Post: Feb 1, 2009 7:12pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 44
Stalking (?) : 0
Inspiring (?) : 0

volleyballboi

Overall Goal:  25 More pounds.....

Fit Status:  to be the strongest dude in the gym

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Gregg
Sex:
Male
Age:
27
Location:
Georgia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1999
How I Started:
I got started out working out because I wanted to get strong for basketball. Then I began to enjoy it.
Why I Love It:
I love working out because its a get away from your the outside world.
How I Stay Motivated:
Music..Its been hard staying motivated. When I got back from Iraq I was so tired of working out I stopped. And since then its been hard getting back but I'm back.
BB Accomplishments:
lifting 245..It might not seem like something to you but when i first lifted it and everyone stopped and looked at me. It felt pretty good.
Forum Signature:
Last Updated: Jul 25, 2009 4:16pm

What volleyballboi Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 20, 2008 Sep 29, 2008
In May SEP 28
I'm little bigger still working on my goal of 210
Last Updated: Sep 29, 2008 7:02pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 2, 2008 5:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 2, 2008 5:39pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
25 More pounds.....
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Deadlifting competition tomorrow..my goal to to deadlift 400 pounds..bet that..
Last Updated: Jul 26, 2009 7:55am

Members That Inspire volleyballboi:
volleyballboi does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 26, 2009 7:55am

Videos of volleyballboi
Powerthirst
Powerthirst
Play this video Played: 22
Ronnie Coleman Relentless
Ronnie Coleman Relentless
Play this video Played: 47
Last Updated: Jul 26, 2009 1:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 7:55am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Feb 1, 2009 7:12pm

I'm currently overseas right now and enjoying the fun and sun. = ) I've began crossfitt with a few buddies at work. One guy has been doing it for some time now, and me and my other buddy have just started. Personally I didn't really want to do it because I didn't want to burn to many calories...


Current Supplements:
Product Not Found

Started: Feb 09, 2009
Reason: 
Product Not Found

Started: Feb 09, 2009
Reason: 
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Feb 09, 2009
Reason: 
Last Updated: Jul 26, 2009 1:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 1, 2009 2:17pm
Recent Threads:


Workout Program:
"5-3-2 Plan for Insane Strength"
When I bring in my workout book, I'll put the sets, reps. Its seems like a great plan and I love to always change my workouts so that I grow and not hit any road blocks.

Favorites
Bodyparts:
Magazines:
  • FLEX
Workout Music:
  • Dethklok - The Dethalbum
Supplements:
  • Product Not Found  Took this in Iraq and it help me put up some huge weight and keep on some good size
  • Product Not Found  This was my first product other than protein and had great success with it.
Last Updated: Jul 26, 2009 7:57am

Friends (44)









Last Updated: Sep 16, 2009 9:58am

Visitor Comments (21)
[ Leave volleyballboi a Comment ]
spanishbelle [ View Profile ]
Aug 3, 2009 11:49am
I see progress, way to go! Keep at it.
BBDiesel [ View Profile ]
Aug 1, 2009 6:48am
New pics look good! Keep up the great work!
xfitchick [ View Profile ]
Apr 12, 2009 4:18pm
nice, that's a great workout I'l prob. do it later this week
Stormiorsini [ View Profile ]
Apr 12, 2009 11:33am
Thats awesome!!! Go hard!! Happy Easter to you too!
Watchmen family time Jen_absgirl [ View Profile ]
Feb 12, 2009 5:04am
thank you so much!
Katybug [ View Profile ]
Feb 10, 2009 4:23am
thanks for the add
DeborahAnn [ View Profile ]
Feb 9, 2009 10:09am
Hi :) Im doing great! Training is training, I need a kick in the ass! LOL
Watchmen family time Jen_absgirl [ View Profile ]
Feb 8, 2009 3:24am
I am glad you are okay
Watchmen family time Jen_absgirl [ View Profile ]
Feb 7, 2009 11:24pm
lol! I'd love to work out - lol, I miss it. You're doing okay then?
Watchmen family time Jen_absgirl [ View Profile ]
Feb 7, 2009 10:57pm
Hey mister! My weekend is still spent recovering from last weekend's car accident. How about you?
Watchmen family time Jen_absgirl [ View Profile ]
Feb 6, 2009 5:21am
Thank you for the invite. Only problem is I don't grunt :)
Watchmen family time Jen_absgirl [ View Profile ]
Feb 2, 2009 11:12am
Thank you so much for the friend ship invite, I appreciate it! Best wishes to you on your training :) Is there another name to call you by other than what is on your profile?
BBDiesel [ View Profile ]
Oct 10, 2008 6:24am
Thanks for checking in. Hope you are doing well!
arieseyes [ View Profile ]
Oct 4, 2008 7:13am
hey you! Thanks for the comment.. hope you are doing great!
DeborahAnn [ View Profile ]
Oct 2, 2008 9:31pm
Hey, I'm good - I'm away with my GFs for the weekend :)
BBDiesel [ View Profile ]
Oct 2, 2008 7:34pm
Thank you so much. I hope you enjoy being in Atlanta!
DeborahAnn [ View Profile ]
Jun 18, 2008 8:59am
Thanks so much! Training going well?
!Legs! [ View Profile ]
Jun 10, 2008 7:41am
Thanks for the add hope your training is going well!
DeborahAnn [ View Profile ]
Jun 9, 2008 11:50pm
Thanks! How's your training?
Getinshapemom [ View Profile ]
May 30, 2008 9:58pm
Thanks but I have a fun time in the gym as well. LOL!!
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