Member Since: May 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 875
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Jun 14, 2009 6:03amLast Forum Post: Never Last Photo Upload : Nov 14, 2008 2:46pmLast Profile Update: May 4, 2008 1:24pmLast Blog Post : Jun 6, 2007 5:37am
volkanlembent
Overall Goal: i like to Bodybuilding.Bu Hobim Degil Yasam Bicimim!
Fit Status:
volkanlembent has not entered a Fit Status.
Ask volkanlembent for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Volkan Davut Lembent
Sex: Male
Age: 26
Location: Turkey
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2003
How I Started:
Why I Love It: Bencpress,Standing Dumbell Curll,Push Down
How I Stay Motivated: Big Biceps
BB Accomplishments:
Forum Signature: Lembent
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): i like to Bodybuilding.Bu Hobim Degil Yasam Bicimim!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
volkanlembent does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 6, 2007 5:37am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 11, 2009 1:32am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Bodybuilding,Pc Hardware,Salesmanship,Girl :)
Healthy Foods:
Pilau,Spagetti,Pizza,Turkish kebap:)
Workout Music:
Supplements:
[ Leave volkanlembent a Comment
latvia1230 [ View Profile ] Nov 18, 2008 3:02pm
Good growth on your biceps - what's your workout like ?
andreb [ View Profile ] Jun 6, 2007 5:44pm
You're welcome. Glad to do it. And with those biceps already U must be VERY motivated. Keep it up and keep us posted on progress. Andre
andreb [ View Profile ] Jun 6, 2007 4:36pm
Very impressive thick back with solid work on lats. Profile pic showing the solid arms and forearms. Great job to date. Andre
ChickenTuna [ View Profile ] Jun 6, 2007 5:41am
great bicep!
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