Member Since: May 21, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 27
Overall: 566
Forum Posts: 24 BodyBlog Entries: 5 Comments to Others: 80 Forum Rep (? ) :
Last Visit: Today, 8:24amLast Forum Post : May 27, 2008 7:51amLast Photo Upload : Jun 3, 2008 9:37amLast Profile Update: Aug 28, 2008 7:01amLast Blog Post : Aug 4, 2008 7:49am
Real Name: mike
Sex: Male
Age: 24
Location: Longwood, Florida, United States
Occupation:
Personal Website: http://www.myspace.com/centralfloridapow erski
Gym: RDV
Gym Location:
When I Started: May, 2008
How I Started: wrestled in high school. and was in the military. not much to do in the desert but lift.
Why I Love It: feeling of accomplishment when goals are met
How I Stay Motivated: by trying to catch up to my little brother. 18 5'10'' 195 5%
BB Accomplishments: ha
Forum Signature:
Jul 27, 2005 Jun 9, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): Do work son.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
Machine Head - Halo (Live @ Download 2007)
Played: 37 Why I like this video: best workout song ever.
Frank McGrath Animalpak Training Video
Played: 47 Why I like this video: Bcause Frank is crazy. Watch this before you lift.
Category: Training on Aug 4, 2008 7:49am
So it's been a pretty hectic month. I've been in 7 different states in the past 30 days, so needless to say my workouts have gone to trash, nevermind my posts. I've been lifting as much as I can, but my diet isn't as clean as it should be. Funny thing is, my lifts have been getting higher...
Started: May 27, 2008
Reason:
Started: May 27, 2008
Reason:
Started: Jun 02, 2008
Reason: this is the best tasting stuff around. i almost want to drink it to much.
Review:
Rating: 10/10
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.17
Last Activity: Sep 10, 2008 12:46pm
Recent Threads:
Mon- Bench 10x10xfailure
Bodyparts:
Hobbies:
Healthy Foods:
Workout Music:
[ Leave volcomrippr a Comment
sweettlipps37 [ View Profile ] Aug 25, 2008 8:02am
good morning hott stuff..im good for a monday..lol..im just glad we are off next monday..i hope your day is off to a great start..stay sexy..always..melissa
jennyj242 [ View Profile ] Aug 14, 2008 12:39pm
Thank you :)
cubaricangirl [ View Profile ] Aug 14, 2008 11:41am
you know...thats how I roll...lol How are you doin?
!Legs! [ View Profile ] Aug 5, 2008 8:58pm
Thanks for the add, keep up the hard work!
HaPpY TrAiNiNg :)
Amber
suffer4me [ View Profile ] Aug 5, 2008 10:48am
hey my friend is here right now im bout to dip out but if you have any questions about any workout body part diet or w/e pm me all your questions and ill answer em when i get back peace out my friend
AB_TITUDE [ View Profile ] Aug 5, 2008 10:46am
Thanks! I will. :)
AB_TITUDE [ View Profile ] Aug 5, 2008 10:44am
Haha thanks. I have lost some weight since then, so I don't like pic anymore! :)
penny08 [ View Profile ] Aug 5, 2008 6:39am
A surfer huh? Are you any good? I've never tried it... too afraid of sharks! lol
penny08 [ View Profile ] Aug 4, 2008 2:35pm
Hey Mike! I had a good weekend... spent the day at the lake yesterday with the family :) How was yours?
kristin07 [ View Profile ] Aug 4, 2008 1:05pm
Laughlin, out on Lake Mohave. had fun out on the boat and inner tubing and tanning and what not!
kristin07 [ View Profile ] Aug 4, 2008 1:02pm
just got back from vacation yesterday so i'm unpacking and getting ready to go into work
ms_cheeks [ View Profile ] Aug 4, 2008 12:57pm
thanks for the add...good luck with your goals!
kristin07 [ View Profile ] Aug 4, 2008 12:56pm
No problem! how are you doing?
KLTexas [ View Profile ] Aug 4, 2008 11:29am
Doing what you love is the best thing in the world-you go get 'em!
KLTexas [ View Profile ] Aug 4, 2008 11:25am
OMG-I checked it out-that is soooo cool! How long have you been doing that?
KLTexas [ View Profile ] Aug 4, 2008 11:12am
Ok-I will :)
KLTexas [ View Profile ] Aug 4, 2008 11:10am
It's my leg day, too! I've been training for 3 years...I traded in a sales/marketing career to kick people's asses-lol!
KLTexas [ View Profile ] Aug 4, 2008 11:05am
Deal? Good-b/c I could use some right about now-lol! Day is going well-I'm a PT so I love Mondays-while everyone grovels to me about how bad they were this weekend-haha! Thanks for the well-wishes on my show friend!
KLTexas [ View Profile ] Aug 4, 2008 11:01am
Hey-thanks for the add..sure you can have my abs...hand over the whiskey-lol!
amberb2000 [ View Profile ] Aug 4, 2008 10:38am
i do, u can email me at amberb2000@yahoo.com and i can send
