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Membership Info

Member Since: Feb 19, 2007
BodyBlog Started: Feb 20, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,020

Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 24
BodyPoints (?) : 0

Forum Rep (?) : vnice 10

Activity

Last Visit: May 23, 2008 2:48pm
Last Forum Post: Never
Last Photo Upload: Feb 22, 2007 6:06pm
Last Profile Update: Apr 10, 2008 12:59pm
Last Blog Post: Feb 19, 2007 10:31pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 20

Stalking (?) : 13


vnice "I just want too feel great again ,I need to rebuild my back ,beccause i had back surgery that put me out bodybuilding for about 5 year."

Personal Info And Background:
Real Name:	BIG V
Sex:	Male
Age:	35
Location:	Del Valle, Texas, United States
Occupation:	newspaper printer
Personal Website:	http://vmoreno001@att.net
Gym:	home
Gym Location:	del valle
When I Started:	Dec, 2006
How I Started:	watching my brothers
Why I Love It:	I like pushing my body to the max
How I Stay Motivated:	by looking at my old pics
BB Accomplishments:	just started last week on the 12th of feb,
Forum Signature:
Last Updated: Oct 16, 2007 12:49am

Progress Pictures
Mar 2, 2007	May 20, 2007

i was 230 lbs,and my waist was a 38 to 40 inches	weighed 210 in two months,I lost 20 lbs, now my waist is 32 to 34 inches
View All 2 Progress Pictures »
Last Updated: May 20, 2007 3:19pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	30" (76.20 cm)
Weight:	207 lb (94.1 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	16.5" (41.91 cm)
Chest:	45" (114.30 cm)	Forearms:	13" (33.02 cm)
Arms:	17.5" (44.45 cm)	Shoulders:	54" (137.16 cm)
Hips:	39.5" (100.33 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Oct 14, 2007 4:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	296 lb (134.5 kg)	Bicep Curl:	202 lb (91.8 kg)
Squat:	274 lb (124.5 kg)	Barbell Rows:	274 lb (124.5 kg)
Deadlift:	274 lb (124.5 kg)	Overhead Press:	231 lb (105.0 kg)
Last Updated: Aug 7, 2007 3:05pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	I just want too feel great again ,I need to rebuild my back ,beccause i had back surgery that put me out bodybuilding for about 5 year.
Goal (Long):
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Feb 22, 2007 3:03pm

BodyAnswers

vnice has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Feb 22, 2007 3:03pm

Videos of vnice
	Jay Cutler One Step Closer - www.musclemecca.com Played: 236
	Melissa Dettwiller Flexing Pecs Played: 2,627
	"Guns etc. 2002" DVD MostMuscular.Com Played: 1,007
Lee Priest Training Played: 130
Lee Priest Posing & Training Played: 182
Lee Priest - The Blond Myth Played: 122
The Best Of Jay Cutler Played: 162
pullups montage Played: 35
pushups! Played: 66
benching video in the garage Played: 124
Big V's sit-ups Played: 18
andrew's workout Played: 19
View All Videos »
Last Updated: Apr 10, 2008 12:59pm

Favorite Bodybuilding And Fitness Videos
	The Best Of Jay Cutler Played: 92
	Jay Cutler One Step Closer - www.musclemecca.com Played: 95
	Fitness From the streets Part 2 Played: 50
Fitness from the streets part one Played: 89
Animal Chest - Incline presses Played: 44
View All Videos »
Last Updated: Feb 4, 2008 1:03pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 19, 2007 10:31pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View vnice's BodyBlog

Current Supplements:
	Nutrex Lipo 6, 120 Vcaps Started: Feb 12, 2007 Reason:
	MuscleTech Nitro-Tech Hardcore, 4 Lbs., Strawberry Started: Feb 21, 2007 Reason:
	Product Not Found Started: Apr 27, 2007 Reason: just trying it out
Last Updated: May 20, 2007 5:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	12 View All Posts
Posts Per Day:	0.02
Last Activity:	Dec 11, 2007 1:22am
Recent Threads:

Workout Program:

triceps-
dips-6 sets/15-25 reps
close grip bench press 6 sets/15-25 reps
one arm dumbbell triceps extension 5sets/10-15 reps
and barbell extension 1 set/15-20 reps
lying triceps extension 6sets/20 reps
biceps-
concentration curls 5 sets/20 reps
barbell curls 6 sets/20 reps
hammer curls...

Last Updated: May 27, 2007 12:02pm

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	play with my kids
Magazines:	muscle & fitness flex mens work-out
Healthy Foods:	fruits & veggies
Cheat Foods:	roast chicken
Workout Music:	latin hip hop
Supplements:	Nutrex Lipo 6, 120 Vcaps help burn my fat MuscleTech Nitro-Tech Hardcore, 4 Lbs., Strawberry for a great boost engery, for muscle repairs
Last Updated: Feb 23, 2007 12:42pm

Friends (33)

Roxierain	Kealiiokekai	Cnstnce
SC1	BIGSEAN300	mishca dolby
bully70	MsFitness	Hammer101

Show All Friends (33) »

Last Updated: Jan 10, 2008 4:09am

Visitor Comments (6)
[ Leave vnice a Comment ]
	stocksizmygame1 [ View Profile ] Mar 14, 2008 4:37pm You are looking awesome Vince, remember.........always wear your cap with the bill facing foreward. : )
	MsFitness [ View Profile ] Jun 13, 2007 6:08pm Thanks for the elbow sympathy!
	~Michele~ [ View Profile ] Jun 12, 2007 8:46pm Thank you! Keep up the hard work in the gym, and have an awesome week!
	MsFitness [ View Profile ] May 25, 2007 3:32pm fantastic progress for 2 months. You impress me!
	FitNFiesty [ View Profile ] May 22, 2007 1:59pm Thanks a million! Cute pic!!!
	stocksizmygame1 [ View Profile ] May 9, 2007 10:22am whats up dude......U getting all cut up for the wife? Don't put your hat on backwards...LOL keep up the hard work!

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