Member Since: Aug 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 492
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Oct 3, 2008 4:39pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 1, 2008 2:36pmLast Blog Post : Aug 27, 2007 10:47am
Real Name: Mike
Sex: Male
Age: 46
Location:
Occupation:
Personal Website:
Gym: Garage
Gym Location: Home
When I Started:
How I Started: Been doing it off and on for years,
Why I Love It: Keeps me strong, healthy
How I Stay Motivated: I work out alone jammin to music, I am a diabetic and when I work out I can eat without medication and not worry about my sugar going too high
BB Accomplishments: Not dropping the weights on myself!!!
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Build muscle, lose fat
Goal (Long): Love longer healthier life
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 27, 2007 10:47am
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Number Of Posts: 4 View All Posts
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Last Activity: Aug 7, 2008 1:20pm
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[ Leave vmxx11 a Comment
DemetriaF [ View Profile ] Oct 1, 2008 3:47pm
Aloha Mike! No pics huh? Mahalo for dropping by, as well as for the add. xoxo Demetria
fitnblnde5 [ View Profile ] Jul 31, 2008 5:04am
Glad to hear it Mike... I'm just getting ready to do my P90X Plyometric workout.. and then some cardio.. :) Have an awesome day and enjoy your workout. :)
fitnblnde5 [ View Profile ] Jul 30, 2008 3:43pm
Glad to have been able to help!!! Anytime you need a pep talk stop on by.. I am going to be doing Plyometrics today :) and 30 minutes of cardio.
DeborahAnn [ View Profile ] Jul 28, 2008 4:15pm
Yeah the cougar patrol is a big hit! We are all going to the beach for 4 days - might turn some heads!! :)
hollandc [ View Profile ] Jul 23, 2008 4:27pm
thanks for the add...hope training is going well...will you be checking out my webcast this sunday on catherinefitness.com ?
DeborahAnn [ View Profile ] Jul 22, 2008 4:18pm
Thanks for the add :) How are your workouts going?
!Legs! [ View Profile ] Jun 18, 2008 4:43pm
Thanks for the add, keep up the hard work!
Happy Training :)
ChristineLanois [ View Profile ] Mar 19, 2008 5:57pm
Thanks for the ad...........have a fabulous evening. Christine
SpartanPrincess [ View Profile ] Jan 25, 2008 6:38pm
I hope you have a most wonderful weekend!
chicana_peach [ View Profile ] Nov 8, 2007 4:15pm
Hi Mike, thanks for the add! Have you looking into carb cycling? It will cut the fat out and you will lose weight like you don't know what! I love it!
kag808 [ View Profile ] Aug 27, 2007 10:29am
Thanks for the add Mike. Good luck with your goals! :)
fitnblnde5 [ View Profile ] Aug 24, 2007 12:55pm
Mike I know what you say about kickin yourself in the behind to get doin it. But you know darn well you feel better when you do. So on your least motivated days focus on how you feel when your done. Not how your feeling before you start.. gets me going. :)
KatNap [ View Profile ] Aug 24, 2007 3:45am
Hi Mike !! how are you
they asked me if I wanted to try their products for a month I was so excited !! when they did
>^..^<
fitnblnde5 [ View Profile ] Aug 23, 2007 10:17am
Thanks for the add... keep up the working out especially if it helps keep your diabetes in check.. Way to go!!!
maryjhane0115 [ View Profile ] Aug 15, 2007 6:59pm
Thank you for stoppig by my page and as well as for the add. Hope you're doing well...by the way, how's training coming a long for ya?
KatNap [ View Profile ] Aug 15, 2007 3:14pm
Thanks for the add Mike !
>^..^<
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