bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What vmraider74 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

vmraider74's Last 16 Items:

Page 1 of 212>
Aug 30, 2009
vmraider74 updated Body Stats - Arms: 15.5 ins., Calves: 15 ins., Chest: 45.5 ins., Hips: 42.8 ins., Neck: 16.5 ins., Thighs: 23.3 ins., Waist: 40 ins.
vmraider74 changed Body Fat from 14.7% to 14%, a loss of 0.7 percentage point in 29 days
vmraider74 changed Weight from 214 lbs. to 210 lbs., a 4 lb. loss in 29 days
vmraider74 updated Fit Status "Back on Track,,,,Hitting it hard Again"
vmraider74 updated Motivation Level from 7/10 to 10/10
Aug 20, 2009
vmraider74 updated Motivation Level from 8/10 to 7/10 and said: "A bit low on energy"
vmraider74 updated Fit Status "Bit of a down week pulled a muscle playing BB game."
vmraider74 changed Overall Goal: "Transform my Body,,,,Down to 8% BF."
Aug 4, 2009
Page 1 of 212>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Allison Ethier