Member Since: Oct 15, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 2
Overall: 57
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Yesterday, 9:58pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 30, 2009 1:45pmLast Blog Post : Dec 8, 2008 1:38pm
vmraider74
Overall Goal: Transform my Body,,,,Down to 8% BF
Fit Status:
Back on Track,,,,Hitting it hard Again
Real Name: Victor
Sex: Male
Age: 34
Location: Washington, United States
Occupation: Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2009
How I Started: Always in sports my whole life. Never been this devoted to training though.
Why I Love It: It is a good stress relieve. And I feel better when a good workout is finished.
How I Stay Motivated: My 2 boys. They look up to DAD!
BB Accomplishments: None
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Transform my Body,,,,Down to 8% BF
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
vmraider74 does not have inspirational members yet.
vmraider74 has answered 9 of 67 total questions.
View all 9 of vmraider74's BodyAnswers »
What do you do before your workout to get motivated and energized?
I do use supplements,, I go right after work ,,, other than that it is just a mind set as I drive to the gym.
How has bodybuilding and fitness helped and/or changed your family life?
Focused the whole family on better eating and good habits.
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
I havent changed in that regard much I think just a better example to my sons
View all 9 of vmraider74's BodyAnswers »
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Started: Jul 06, 2009
Reason: Great Taste, Nourishes the BODY post work out.
CytoSport Cyto Csrb II
Started: Jul 06, 2009
Reason: Complex Carb. Keeps the nitrogen levels back were they should be POST WORKOUT.
Started: Aug 03, 2009
Reason: Started new killer workout. Need to up the anti. N.O. plus energy for workout
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 24, 2009 11:12am
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This Member has not created a Workout Program yet.
