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LadyGie
"To Crush all obstacles in my path and use its dust to pave my driveway"

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BodyBlog (42)
Photos (16)
Progress & Goals
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Progress Pictures


Oldest Newest
Jan 2, 1998 Aug 9, 2009
Awl Front Pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 20.0 lb (9.1 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 13.3 %

  Start Current Goal Remaining  
  Jul 28, 2007 Dec 1, 2009 Jul 19, 2007 Goal Has Expired  
  153.0 lb (69.5 kg) 170.0 lb (77.3 kg) 135.0 lb (61.4 kg) 35.0 lb (15.9 kg)  

Date Body Stats: Weight Change % Change
Jun 3, 2009 170.0 lb (77.3 kg) 16.0 lb (7.3 kg) 10.4 %
Sep 20, 2007 154.0 lb (70.0 kg) 5.0 lb (2.3 kg) 3.4 %
Aug 26, 2007 149.0 lb (67.7 kg) -2.0 lb (-0.9 kg) -1.3 %
Aug 23, 2007 151.0 lb (68.6 kg) 3.0 lb (1.4 kg) 2.0 %
Aug 8, 2007 148.0 lb (67.3 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: 2.0 %
Current: 21.0 % Percent Change: 10.5 %

  Start Current Goal Remaining  
  Jul 28, 2007 Dec 1, 2009 Oct 14, 2008 Goal Has Expired  
  19.0 % 21.0 % 10.0 % 11.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 3, 2009 21.0 % 2.5 % 13.5 %
Jul 31, 2007 18.5 % -0.5 % -2.6 %
Jul 28, 2007 19.0 % 0.0 % 0.0 %
Jul 21, 2007 19.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 9, 2008 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Aug 9, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jul 21, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.5" (6.4 cm)
Current: 14.5" (36.8 cm) Percent Change: 20.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 28, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Aug 9, 2007 14.0" (35.6 cm) 2.0" (5.1 cm) 16.7 %
Jul 21, 2007 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 8, 2007 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jul 25, 2007 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jul 21, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.5" (1.3 cm)
Current: 27.5" (69.9 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 12, 2007 27.5" (69.9 cm) 1.5" (3.8 cm) 5.8 %
Jul 31, 2007 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Jul 21, 2007 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -1.0" (-2.5 cm)
Current: 24.0" (61.0 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 9, 2008 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Aug 8, 2007 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 31, 2007 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Jul 30, 2007 23.5" (59.7 cm) -1.0" (-2.5 cm) -4.1 %
Jul 25, 2007 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 31, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 21, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 6.0" (15.2 cm) Change: 4.0" (10.2 cm)
Current: 10.0" (25.4 cm) Percent Change: 66.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 26, 2007 10.0" (25.4 cm) -9.0" (-22.9 cm) -47.4 %
Aug 9, 2007 19.0" (48.3 cm) 10.0" (25.4 cm) 111.1 %
Jul 30, 2007 9.0" (22.9 cm) 3.0" (7.6 cm) 50.0 %
Jul 21, 2007 6.0" (15.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 9, 2007 42.0" (106.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 21, 2007 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 3, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 21, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 49.0 lb (22.3 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 40.8 %

  Start Current Goal Remaining  
  Jul 28, 2007 Dec 1, 2009 Jan 1, 2008 Goal Has Expired  
  125.0 lb (56.8 kg) 169.0 lb (76.8 kg) 200.0 lb (90.9 kg) 31.0 lb (14.1 kg)  

Date Lifting Stats: Bench Change % Change
Jul 23, 2008 169.0 lb (76.8 kg) 5.0 lb (2.3 kg) 3.0 %
Jun 30, 2008 164.0 lb (74.5 kg) -17.0 lb (-7.7 kg) -9.4 %
May 24, 2008 181.0 lb (82.3 kg) 36.0 lb (16.4 kg) 24.8 %
Aug 27, 2007 145.0 lb (65.9 kg) 6.0 lb (2.7 kg) 4.3 %
Aug 6, 2007 139.0 lb (63.2 kg) 9.0 lb (4.1 kg) 6.9 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 144.0 lb (65.5 kg)
Current: 434.0 lb (197.3 kg) Percent Change: 49.7 %

  Start Current Goal Remaining  
  Aug 6, 2007 Dec 1, 2009 Aug 19, 2007 Goal Has Expired  
  320.0 lb (145.5 kg) 434.0 lb (197.3 kg) 371.0 lb (168.6 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jul 23, 2008 434.0 lb (197.3 kg) 61.0 lb (27.7 kg) 16.4 %
Jun 30, 2008 373.0 lb (169.5 kg) 18.0 lb (8.2 kg) 5.1 %
May 24, 2008 355.0 lb (161.4 kg) 35.0 lb (15.9 kg) 10.9 %
Aug 6, 2007 320.0 lb (145.5 kg) 30.0 lb (13.6 kg) 10.3 %
Jul 21, 2007 290.0 lb (131.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: -1.0 lb (-0.5 kg)
Current: 314.0 lb (142.7 kg) Percent Change: -0.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 30, 2008 314.0 lb (142.7 kg) -1.0 lb (-0.5 kg) -0.3 %
Jul 21, 2007 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 21.0 lb (9.5 kg)
Current: 91.0 lb (41.4 kg) Percent Change: 30.0 %

  Start Current Goal Remaining  
  Aug 6, 2007 Dec 1, 2009 Sep 15, 2007 Goal Has Expired  
  91.0 lb (41.4 kg) 91.0 lb (41.4 kg) 105.0 lb (47.7 kg) 14.0 lb (6.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Aug 6, 2007 91.0 lb (41.4 kg) -2.0 lb (-0.9 kg) -2.2 %
Jul 31, 2007 93.0 lb (42.3 kg) 3.0 lb (1.4 kg) 3.3 %
Jul 25, 2007 90.0 lb (40.9 kg) 20.0 lb (9.1 kg) 28.6 %
Jul 21, 2007 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 54.0 lb (24.5 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 38.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 30, 2008 194.0 lb (88.2 kg) -13.0 lb (-5.9 kg) -6.3 %
May 24, 2008 207.0 lb (94.1 kg) 72.0 lb (32.7 kg) 53.3 %
Jul 31, 2007 135.0 lb (61.4 kg) 25.0 lb (11.4 kg) 22.7 %
Jul 25, 2007 110.0 lb (50.0 kg) -30.0 lb (-13.6 kg) -21.4 %
Jul 21, 2007 140.0 lb (63.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 9.0 lb (4.1 kg)
Current: 69.0 lb (31.4 kg) Percent Change: 15.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 23, 2007 69.0 lb (31.4 kg) 9.0 lb (4.1 kg) 15.0 %
Jul 21, 2007 60.0 lb (27.3 kg)


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