Member Since: Jan 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 103
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jan 7, 2007 5:51pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 7, 2007 5:39pmLast Blog Post : Jan 7, 2007 4:29pm
vmalize
Overall Goal: By 8 April 2007 I want to have 13% body fat, have 14% body fat (at least) and a solid 4 pack (at least).
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Sex: Male
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): By 8 April 2007 I want to have 13% body fat, have 14% body fat (at least) and a solid 4 pack (at least).
Goal (Long): Each day I want to be in the best shape of my life and be muscular similar to this picture:
http://www.samizdat.com.ar/s amizdat19/Ryan%20Reynolds%20minia.jpg
Weight Goal:
Bodyfat Goal: 11%
Upcoming Contest:
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Category: Training on Jan 7, 2007 4:29pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 07, 2007
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Started: Jan 07, 2007
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Started: Jan 07, 2007
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User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 7, 2007 5:51pm
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