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Membership Info
Member Since: Nov 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 862
Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 5:32pm
Last Forum Post: Dec 17, 2009 5:31pm
Last Photo Upload: Never
Last Profile Update: Nov 20, 2008 2:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

vlc716

Overall Goal:  vlc716 has not set an Overall Goal 

Fit Status:  vlc716 has not entered a Fit Status.  Ask vlc716 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Veronica Lynn Conte
Sex:
Female
Age:
25
Location:
San Carlos, California, United States
Occupation:
SNAC System Executive Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was a gymnast when I was young, and after I had my daughter I went back to gymnastics to lose the weight. I got back in shape very quickly, but decided I wanted to be able to target certain areas for change and muscle growth. That's when I joined a gym and hit the weights!
Why I Love It:
It is a stress reliever for me. I can throw my ipod on and tune everything else out!
How I Stay Motivated:
Well, I don't weigh myself at all. I occassionally test my body fat, but I basically go by how my clothes fit.
BB Accomplishments:
... stay healthy and in shape??? That's my basic goal. But I have also learned that I'm pretty muscular by nature, and my body can start to look boyish if I work certain muscle groups too hard/too often. I have a tendency to want to lift really heavy, and have to be cautious so I stay looking feminine!
Forum Signature:
Veronica Conte Director SNAC System, Inc.
Last Updated: Nov 20, 2008 2:10pm

What vlc716 Is Up To:

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Body Stats:
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Weight:
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Bodyfat:
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Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
SNAC ZMA, 90 Capsules
Started: Apr 01, 2000
Reason: I actually switched now to ZMA-5, the next generation ZMA product with 5-htp. It is...
SNAC Aerobitine, 120 Capsules
Started: Jan 01, 2006
Reason: I take two capsules in the morning and 4-5 capsules preworkout. It gives me the perfect amount...
PrimaForce Beta Alanine, 500 Grams
Started: May 01, 2008
Reason: My dad and I were messing with a new preworkout drink formulation and were testing the effects...
Last Updated: Nov 13, 2008 5:39pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 17, 2009 5:32pm
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