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coachmiller
"Loose approx. 3-6 lbs. per week."

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Progress Pictures


Oldest Newest
Mar 2, 2007  
259.8lbs.
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 272.2 lb (123.7 kg) Change: -9.0 lb (-4.1 kg)
Current: 263.2 lb (119.6 kg) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Mar 2, 2007 Dec 29, 2009 Mar 9, 2007 Goal Has Expired  
  259.8 lb (118.1 kg) 263.2 lb (119.6 kg) 253.0 lb (115.0 kg) 10.2 lb (4.6 kg)  

Date Body Stats: Weight Change % Change
Mar 21, 2007 263.2 lb (119.6 kg) -1.8 lb (-0.8 kg) -0.7 %
Mar 20, 2007 265.0 lb (120.5 kg) 2.8 lb (1.3 kg) 1.1 %
Mar 6, 2007 262.2 lb (119.2 kg) -3.0 lb (-1.4 kg) -1.1 %
Mar 5, 2007 265.2 lb (120.5 kg) 5.4 lb (2.5 kg) 2.1 %
Mar 2, 2007 259.8 lb (118.1 kg) -4.7 lb (-2.1 kg) -1.8 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 2, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 18, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 294.0 lb (133.6 kg) Change: 21.0 lb (9.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 20, 2007 315.0 lb (143.2 kg) 21.0 lb (9.5 kg) 7.1 %
Mar 1, 2007 294.0 lb (133.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 39.0 lb (17.7 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 20, 2007 405.0 lb (184.1 kg) 39.0 lb (17.7 kg) 10.7 %
Mar 1, 2007 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 390.0 lb (177.3 kg) Change: 15.0 lb (6.8 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 20, 2007 405.0 lb (184.1 kg) 15.0 lb (6.8 kg) 3.8 %
Mar 1, 2007 390.0 lb (177.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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