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Member Profile
REAL NAME
VOLKAN
AGE
41
GENDER
MALE
LOCATION
NEW YORK, NY
member since
Aug 29, 2011
OVERALL GOAL
///
GAIN MUSCLE
"Body Fat of %10 or less by August '12"
Current Body Composition
Current Weight
192
Lbs.
Current Body Fat
14
%
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Lean Body Mass
165.1
Lbs.
Body Fat
26.9
Lbs.
Weight & Body Fat Goals
Goal Expired
vknyvz's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
192
lbs
Start Date
Sep 21, 2014
Goal Value
183.7
lbs
Goal Date
Jul 9, 2015
Body Fat
0% Achieved
Start Value
14
%
Start Date
Sep 21, 2014
Goal Value
8
%
Goal Date
Jul 9, 2015
Progress Photos
View All
before
Jul 22, 2013
% BF
--
|
Lbs.
--
current
Aug 30, 2014
% BF
--
|
Lbs.
--
16
progress photos taken
Sep 01, 2014
Aug 30, 2014
Aug 30, 2014
Aug 30, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity