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Overall Goal
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Transform My Body
I want to get my weight down significantly, to where it should be, around 200 lbs.
goal physique
Strongman
Progress & Goals
BEFORE
Jan 5, 2013
CURRENT
173.6 Lbs.
LEAN BODY MASS
93.4 Lbs.
BODY FAT
CURRENT WEIGHT
267
Lbs.
Jan 5, 2013
CURRENT BODY FAT
35
%
Jan 2, 2013
PROGRESS HISTORY
Lbs.
2012-01-08,2012-01-10,2012-01-11,2012-01-12,2012-01-15,2012-01-16,2012-01-19,2012-01-22,2012-01-24,2012-01-27,2013-01-02,2013-01-04,2013-01-05
269,263,262.3,261.2,260,259,258,255.6,253.5,251.2,277,270,267
May 31, 2013
210 Lbs.
%
2012-01-08,2012-01-10,2012-01-12,2012-01-15,2012-01-22,2012-01-24,2012-01-27,2013-01-02
31.6,29.3,30.4,30.4,30,29.1,29.3,35
May 31, 2013
15 %
Lbs.
2012-01-08,2012-01-10,2012-01-11,2012-01-12,2012-01-15,2012-01-16,2012-01-19,2012-01-22,2012-01-24,2012-01-27,2013-01-02,2013-01-04,2013-01-05
184,185.9,185.4,181.8,181,180.3,179.6,178.9,179.7,177.6,180.1,175.5,173.5
Programs
My Workout Philosophy View My Full Workout Program
vjsabatini has not added any program information.
My Nutrition Program View My Full Nutrition Program
vjsabatini has not added any program information.
My Supplement Program View My Full Supplement Program
vjsabatini has not added any program information.
My Motivation Program View My Full Motivation Program
vjsabatini has not added any program information.
vjsabatini updated his weight from 251.2 Lbs. to 277 Lbs., a 25.8 Lb. gain in 341 days.
Jan 5, 2013 | LikeVisitor Comments
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vjsabatini joined Powerhouse Gym (Novi, Michigan).
Date Joined: May 2011
Location: Novi, Michigan (United States)