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Torso shadows Lats are finally starting to spread...
34 Comments 51 Comments

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Membership Info
Member Since: Jun 4, 2005
BodyBlog Started: Sep 4, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 79
  • Overall: 15,307
Forum Posts: 899
BodyBlog Entries: 1
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Oct 7, 2008 10:12pm
Last Forum Post: Never
Last Photo Upload: Sep 29, 2008 10:56am
Last Profile Update: Aug 16, 2008 3:01pm
Last Blog Post: Mar 5, 2007 11:11pm

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 191
Stalking (?) : 11
vizepx

"Bigger, better, stronger!"

Personal Info And Background:
Real Name: Raul Olmo
Sex: Male
Age: 38
Location: Colombia
Occupation: Air control and warning systems operator
Personal Website: http://forum.bodybuilding.com/photo/show gallery.php?cat=500&ppuser=101703
Gym: Body Tech
Gym Location: Salitre
When I Started: Sep, 1988
How I Started: The Charles Atlas comic book adds made me ask during X-mas for a K-mart 110 pounds weight set ( as far as I can remember ) I also remember doing lots of pull ups and push ups ( LOL ), I was also a weak runt during High School. I was probably the most puny and skinny student of my High School ever... I think I got sick of the feeling and started the whole lifting thing in order to feel better!
Why I Love It: I ENJOY THE CHALLENGE DURING THE WORKOUTS, THE AWESOME PUMP AT THE END, THE PAIN ENDURED DURING THE HEALING PROCESS. I THINK I AM ADDICTED TO THIS THING. IS THERE A BODYBUILDING ANONYMOUS NEAR ME? LOL
How I Stay Motivated: I HAVE SOME FAVORITE BODYBUILDERS ( CLASSICAL AND NEW ONES )THAT KEEP ME MOTIVATED: RUHL AND FERRIGNO ( TO MENTION A PAIR ), ALSO THE BIG DUDES AT MY GYM MAKE ME REALIZE HOW SMALL I AM AND THAT ALSO KEEPS ME MOTIVATED...
BB Accomplishments: 03 SEP 05 / ROOKIE OF THE YEAR AWARD / 70 Kg (FIRST PRIZE - NOVICE CATEGORY)
10 OCT 06 / SECOND PRIZE - AMATEUR DIVISION ( KENNEDY SECTOR - BOGOTA )
Forum Signature: "There is no excellent beauty that hath not some strangeness in the proportion." Francis Bacon, Sr. quotes (English Philosopher. 1561-1626)

[URL=http://img245.imagesh ack.us/my.php?image=1221062243bg5.jpg][I MG]http://img245.imageshack.us/img245/47 99/1221062243bg5.th.jpg[/IMG][/URL]

[ URL=http://www.putfile.com/pic.php?img=3 062835][img]http://f10.putfile.com/thumb /7/20020065285.jpg[/img][/URL]
Last Updated: Jul 11, 2008 2:59pm

Progress Pictures
May 15, 1989 Jun 26, 2008
Before ( 1989 ) & After ( 2007 ) Mirrors, mirros and the walls ( LOl ! )
An image is worth a thousand words ( per minute! LOL ) ...  Throught the looking glass...
Last Updated: Jul 6, 2008 12:43pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 10, 2007 3:39am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 10, 2007 3:39am

Goals:
Main Goal: Gain Muscle
Goal (Short): Bigger, better, stronger!
Goal (Long): 200 pounds of sheer muscle power on my short 5'5" frame.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest: TBD
Last Updated: Jul 6, 2008 3:16pm

BodyAnswers
vizepx has answered 32 of 56 total questions.
View all 32 of vizepx's BodyAnswers »

What celebrity body would you most like to have? Why?
Vin Diesel, he is in fantastic shape
- Updated Jul 6, 2008 2:15pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Markhus Rhul, he is muscle all over
- Updated Jul 6, 2008 2:15pm

Have you ever had a lifting injury?
No
- Updated Jul 6, 2008 2:13pm

View all 32 of vizepx's BodyAnswers »

Contest History:
Nov 25, 2006:
Kennedy Open Bodybuilding Contest - Placing: 2
Sep 03, 2005:
Bogota Open Bodybuilding Contest - Placing: 1
Last Updated: Jan 10, 2007 3:48am

Videos of vizepx
Working out
Working out
Play this video Played: 106
Description: A glimpse of my arms workout!
Last Updated: Jul 26, 2008 8:44am

Favorite Bodybuilding And Fitness Videos
Markus Ruhl
Markus Ruhl
Play this video Played: 60
Why I like this video: Now this is muscle and power!
Last Updated: Jul 26, 2008 8:50am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 5, 2007 11:11pm

Hi there Big Folks! I have posted new pictures on my Bodybuilding.com gallery! I am standing by for your comments, feedback, and ratings! Keep them coming! Godspeed ...


Current Supplements:
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Vanilla
Started: Apr 15, 2008
Reason: My trainer asked me to try it out...
Product Not Found

Started: Jun 16, 2008
Reason: I like the kick it gives to my workout!
Last Updated: Jul 6, 2008 12:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: STAY STRONG, FLEX HARD !
Number Of Posts: 899 View All Posts
Posts Per Day: 0.73
Last Activity: Oct 7, 2008 10:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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This Member has not entered any Favorites yet.

Friends (202)
seanbomb25
october 2006
 

nils40de2002
 

eros64
 

bluffcolts
 

Bigpoluka
At home in my gym
 

nextbestthang
 

kentmcc
Kent in Tank
 

jeffsanabria
 

TrailrParkTrash
trash
 

Last Updated: Aug 16, 2008 3:01pm

Visitor Comments (157)
[ Leave vizepx a Comment ]
Guest julien guest
Sep 30, 2008 2:36am
You are beautiull
dingo83 [ View Profile ]
Sep 19, 2008 1:29pm
let me borrow your back for the weekend, ill return it early monday morning..
August 08 Armour Plated [ View Profile ]
Aug 26, 2008 4:56pm
Raul dude, how u been doing bro! Keep up the great work!
coveted eurasiansurgeon [ View Profile ]
Aug 11, 2008 7:16pm
ty so much Raul 4 ur compliment on ma pic-luv ur lat spread-quite impressiv-stay swole!
ntrllftr [ View Profile ]
Aug 1, 2008 8:42pm
Hey, long time no hear. Nice progress photo man!!! Any upcoming shows in mind?
220lbs Shadow_Man [ View Profile ]
Aug 1, 2008 2:09pm
Whats'up? How is training going? Only now I saw that you are from Colombia!
LongnHard [ View Profile ]
Jul 30, 2008 1:19pm
¡Gracias mi amigo!
trash TrailrParkTrash [ View Profile ]
Jul 28, 2008 8:51am
Excellent progress Raul!
bgbcusefan [ View Profile ]
Jul 15, 2008 7:54am
Damn, man you look great. Awesome mass on your chest and size on your arms. You have really inspired me big guy. I want to be just like you. Take care and good luck in achieving all your goals and reaching your personal physique objectives, clearly you are well on your way!
skjlaw [ View Profile ]
Jul 12, 2008 5:03pm
It is good to see you are continuing to improve. As for me, I have been on a seemingly never ending effort to cut, with some gradual success. It looks like you are doing well, keep it up.
kl kristyleigh [ View Profile ]
Jul 9, 2008 1:41am
Hola vizepx, I had a nice weekend. Hope yours was too. xo (LOVE the pic)
Right Biecep - 223lb bbgonnabe [ View Profile ]
Jul 7, 2008 3:04pm
Regarding 6/26/08 progress pic, amazingly thick lats!!!
Upload your profile picture! TXBULL [ View Profile ]
Jul 7, 2008 12:34pm
swollen arms ese!
rehab putzi [ View Profile ]
Jul 7, 2008 2:42am
hey hows u? thanks for the comment and rating, will try and get some progress pics up LOL. like the your mirror pic...!
thebignick [ View Profile ]
Jul 7, 2008 12:39am
I thank you really much for all the nice pic-comments and wish you a great week!!!
Jkonefal [ View Profile ]
Jul 6, 2008 1:29pm
thanks my friend :)
I need more muscle! vizepx [ View Profile ]
Jul 6, 2008 12:19pm
All! Thanks for all your comments, feedback and ratings! Keep them coming! Stay Strong and keep on flexing hard...
Upload your profile picture! jwm02 [ View Profile ]
Jul 6, 2008 10:32am
How about some video clips?
eros64 [ View Profile ]
Jul 2, 2008 11:34pm
you have a good strong and lean muscular build.good luck in achieving all your goals and reaching your personal physique objectives.ciao
right biceps Darksoul9000 [ View Profile ]
Jul 2, 2008 7:56pm
You sir have a very beautiful muscular physique, I mean that with respect and not trying to make you feel uncomfortable. Thanks.
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