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Membership Info

Member Since: Jan 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 154

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : vishalpipraiya 10

Activity

Last Visit: Nov 9, 2009 10:20am
Last Forum Post: May 17, 2009 5:11pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 1

Inspiring (?) : 0

vishalpipraiya

Overall Goal: I am at 16.9% body fat. Short term goal is to bring that down to 12 and put on some lean muscle mass in the bargain

Fit Status: The whey with milk powder shake before sleeping seems to be working out well. Thinking of casein or paneer?

Motivation Level: 7/10

May 16, 2009 7:37 pm History

May 11, 2009 7:00 am History

Personal Info And Background:

Real Name:	Vishal Pipraiya
Sex:	Male
Age:	27
Location:	Pune, Maharashtra, India
Occupation:	IT
Personal Website:	http://vishalpipraiya.blogspot.com
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What vishalpipraiya Is Up To:

Jun 21, 2009

vishalpipraiya is inspired by Nutmegpeach

- 12:35 am - Comment

vishalpipraiya updated Current Supplements with Optimum 100% Casein Protein

- 12:30 am - Comment

May 17, 2009

vishalpipraiya uploaded a new Progress Picture

- 4:09 pm - Comment

See Last 10 Feed Items

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Progress Pictures:
May 4, 2008	Feb 23, 2009

This is what made me push my butt off the couch	At the beach
View All 2 Progress Pictures »
Last Updated: May 17, 2009 4:09pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	33.5" (85.09 cm)
Weight:	171.97 lb (78.2 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	16.9 %	Calves:	14.2" (36.07 cm)
Chest:	39" (99.06 cm)	Forearms:	10.3" (26.16 cm)
Arms:	11.7" (29.72 cm)	Shoulders:
Hips:	40" (101.60 cm)	Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:	106 lb (48.2 kg)	Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I am at 16.9% body fat. Short term goal is to bring that down to 12 and put on some lean muscle mass in the bargain
Goal (Long):
Weight Goal:
Bodyfat Goal:	9%
Upcoming Contest:

Members That Inspire vishalpipraiya:
	Nutmegpeach [ BodySpace ] read more »
View all 1 members who inspire vishalpipraiya »

BodyAnswers

vishalpipraiya has answered 10 of 67 total questions.
View all 10 of vishalpipraiya's BodyAnswers »

Where do you mainly workout?

Gym

Why? What are the pros and cons of working out there?

(No Answer)

- Updated May 11, 2009 6:18am

Where do you get your workout programs?

From the gym counsellors

- Updated May 11, 2009 6:18am

What time of day do you usually workout?

Afternoon

- Updated May 11, 2009 6:18am

View all 10 of vishalpipraiya's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Mocha Cappuccino Started: Jan 01, 2009 Reason: I am a vegetarian and need whatever source of protein I can get.
	S.A.N. Fierce, 850 Grams Started: May 14, 2009 Reason: Pre-workout boost and creatine needs
	Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme Started: Jun 10, 2009 Reason: Pre-sleep casein needs

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 9, 2009 10:20am
Recent Threads:

Workout Program:

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Friends (2)

Mblova

Zody

Visitor Comments (1)
[ Leave vishalpipraiya a Comment ]
	Nutmegpeach [ View Profile ] Jun 21, 2009 7:44am Thank you for the inspiration support!

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