My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.

I want to be that girl that turns every head. That girl you gotta have.

I want to look as sexy as I feel!

I need a personal trainer!

Lose 15 to 20 pounds.

Goal: to build muscle

I want to lose fat and gain muscle- become healthier and I want to be a hottie. ;P LOL

Get ready for my Bday Feb 29th and to lose 20lbs of body fat during the 12 week Body for Life Challenge.

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

I want a sexy and fit body!!

I love seeing my body change. I eventually want to compete.

Lean out, Gain Muscle =]