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visable
"get as fit as I can!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -3.0 lb (-1.4 kg)
Current: 192.0 lb (87.3 kg) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 5, 2009 192.0 lb (87.3 kg) -3.0 lb (-1.4 kg) -1.5 %
May 7, 2008 195.0 lb (88.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 5, 2009 17.4" (44.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 5, 2009 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 5, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 7, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: 0.0 lb (0.0 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 5, 2009 295.0 lb (134.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 24, 2009 295.0 lb (134.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 20.0 lb (9.1 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 5, 2009 165.0 lb (75.0 kg) 20.0 lb (9.1 kg) 13.8 %
Jan 24, 2009 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 5, 2009 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 10.0 lb (4.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 5, 2009 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Jan 24, 2009 175.0 lb (79.5 kg)


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