bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

virgilbomb

"get a lilttle bit stronger to make me quicker in the pool!"

View virgilbomb's:

Contact virgilbomb:
Send Private Message
Report virgilbomb Report virgilbomb
Leave Comment for virgilbomb Leave Comment


Progress Pictures


Oldest Newest
Jul 1, 1997 Aug 15, 2009
old school Alcatraz

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 15.0 lb (6.8 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 2, 2009 190.0 lb (86.4 kg) 12.0 lb (5.5 kg) 6.7 %
Dec 15, 2008 178.0 lb (80.9 kg) 4.0 lb (1.8 kg) 2.3 %
Nov 30, 2008 174.0 lb (79.1 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 20, 2008 175.0 lb (79.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 0.0 %
Current: 7.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 30, 2008 7.0 % 0.0 % 0.0 %
Nov 20, 2008 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 2, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 15, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 30, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 20, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 0.0 lb (0.0 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 15, 2008 330.0 lb (150.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 30, 2008 330.0 lb (150.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 20, 2008 330.0 lb (150.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 5.0 lb (2.3 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 15, 2008 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Nov 20, 2008 155.0 lb (70.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 0.0 lb (0.0 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 15, 2008 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 20, 2008 245.0 lb (111.4 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NO Synthesize