Member Since: Aug 22, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 877
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Oct 21, 2009 8:25pmLast Forum Post: Never Last Photo Upload : May 15, 2008 11:55amLast Profile Update: Sep 14, 2009 2:02pmLast Blog Post : Dec 8, 2008 1:38pm
viperrf16
Overall Goal: Gain Mass and strength, get into fighting conditon
Fit Status:
lol well to update my last status: I ran a 9:19 1.5mi i didn't think that was too shabby...
Real Name: Matt
Sex: Male
Age: 30
Location: Minneapolis, Minnesota, United States
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 1998
How I Started: On my first deployment with the military I had nothing better to do when I wasn't working 14hr days.
Why I Love It: I just feel better all around, mentally focused and physically more solid and healthier.
How I Stay Motivated: knowing who I am physically and mentally are not the same and that I'll never be satisfied till I reach my goal and maintain it.
BB Accomplishments:
Forum Signature: "Legs Feed The Wolf..."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gain Mass and strength, get into fighting conditon
Goal (Long): All I want is 10 to 15lbs of muscle if I can get around 210lbs thats my goal.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 28, 2009 9:04am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave viperrf16 a Comment
Princessxna [ View Profile ] May 14, 2008 1:56pm
Thx 4 the message! I tried sending 1 back but ur inbox is 2 full & it won't let me send 1 :-)
Mol [ View Profile ] May 3, 2008 10:12pm
hey your from MN too.....what base?
sparkie [ View Profile ] Sep 4, 2007 6:26am
thanks Matt for the nice comments!
have a great day!
Member Login
Sign in for more FREE features and tools!
