vipergq 
"Cut to 181 lbs and Maintain 6-7% Bodyfat While keeping my lifts strong."
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Apr 3, 2007
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May 14, 2009
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These are my Fat Photos at the end of My Bulking Stage. 195lbs
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182 lbs here
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Apr 3, 2007
These are my Fat Photos at the end of My Bulking Stage. 195lbs
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Apr 10, 2007
190 lbs, 1 week of cutting
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Apr 17, 2007
186 lbs, 2 weeks of cutting
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Apr 24, 2007
182 lbs, 3 weeks of cutting
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May 1, 2007
184 lbs, 4 weeks of cutting. Carb depleted and bloated from sodium loading.
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May 3, 2007
Here it is Guys. The final results of my Extreme 30 day cut.
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Nov 4, 2008
171 lbs
This is after a small cut for Halloween. Plan on getting to about 200 lbs by Feb 1 in preparation for Powerlifting season.
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Jan 4, 2009
194 lbs
I gained 23 lbs in 2 months of Bulking. Because of this I accumulated alot of fat as well. My Main Goal is to get stronger and I think thing are going as planned.
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Feb 5, 2009
This is my relaxed fat picture at 202 lbs on Feb 5th, 2009.
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Feb 19, 2009
15 pound cut in 2 weeks
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Apr 24, 2009
about 188 lbs here
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May 14, 2009
182 lbs here
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