Member Since: Feb 25, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 4,389
Forum Posts: 760
BodyBlog Entries: 0
Comments to Others: none
BodyPoints (? ) : 0
Last Visit: Today, 1:59am
Last Forum Post : Jul 4, 2008 10:26pm
Last Photo Upload : Oct 29, 2006 1:29pm
Last Profile Update: Apr 25, 2008 11:44pm
Last Blog Post: Never
Real Name:
Josh
Sex:
Male
Age:
18
Location:
Indiana, United States
Occupation:
Personal Website:
http://www.myspace.com/violentj420com
Gym:
Home
Gym Location:
When I Started:
Dec, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
LPC - 15452
Stats - 6-22-08
Age -18
Weight - 180lbs
Height - 6' 1"
Bench - 305
Deadlift- 450
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
290 Bench @ 165Lbs, 17 y/o
Played: 61
Description: Benching 290
This Member has not entered any Videos yet.
This member has no blog entries
Started: Dec 15, 2006
Reason:
Started: Apr 05, 2007
Reason:
Started: Aug 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Violent J
Number Of Posts:
760 View All Posts
Posts Per Day:
0.88
Last Activity:
Today, 1:59am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave violentj420 a Comment ]
Kalatordestele [ View Profile ]
Sep 26, 2007 5:46pm
lol thanks bro I'd rep you back but uhh yea.....cya
BeastlyBill [ View Profile ]
Jan 8, 2007 4:18am
u look way bigger than 165 pounds.
Jon180 [ View Profile ]
Jan 6, 2007 9:25am
Nice triceps bro.
Fit Dude [ View Profile ]
Dec 28, 2006 10:10am
Josh - wow dude you're putting on some muscle! Your chest and shoulders are really getting thick. You should post some pics in the photo gallery!
Growing-up [ View Profile ]
Nov 25, 2006 6:46pm
You know the good old secret for great biceps, and it is an equally well-developed triceps! And for a great arm? The Deltoids and forearm, and you have them all :) great job!
Chizzad [ View Profile ]
Oct 30, 2006 7:26pm
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