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vinson15
"I want to be atleast 220"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 199.0 lb (90.5 kg) Change: 13.8 lb (6.3 kg)
Current: 212.8 lb (96.7 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 14, 2009 212.8 lb (96.7 kg) 7.8 lb (3.5 kg) 3.8 %
Nov 12, 2008 205.0 lb (93.2 kg) 6.0 lb (2.7 kg) 3.0 %
May 31, 2008 199.0 lb (90.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 14, 2009 15.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 14, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 31, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 6.0 lb (2.7 kg)
Current: 331.0 lb (150.5 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 14, 2009 331.0 lb (150.5 kg) 6.0 lb (2.7 kg) 1.8 %
Nov 12, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 31, 2008 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: 156.0 lb (70.9 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 64.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 14, 2009 397.0 lb (180.5 kg) 72.0 lb (32.7 kg) 22.2 %
Nov 12, 2008 325.0 lb (147.7 kg) 84.0 lb (38.2 kg) 34.9 %
May 31, 2008 241.0 lb (109.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 184.0 lb (83.6 kg)
Current: 434.0 lb (197.3 kg) Percent Change: 73.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 14, 2009 434.0 lb (197.3 kg) -20.0 lb (-9.1 kg) -4.4 %
Nov 12, 2008 454.0 lb (206.4 kg) 204.0 lb (92.7 kg) 81.6 %
May 31, 2008 250.0 lb (113.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 18.0 lb (8.2 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 13.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 14, 2009 152.0 lb (69.1 kg) -15.0 lb (-6.8 kg) -9.0 %
Nov 12, 2008 167.0 lb (75.9 kg) 33.0 lb (15.0 kg) 24.6 %
May 31, 2008 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 80.0 lb (36.4 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 38.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 14, 2009 290.0 lb (131.8 kg) 80.0 lb (36.4 kg) 38.1 %
May 31, 2008 210.0 lb (95.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 14.0 lb (6.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 12, 2008 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
May 31, 2008 181.0 lb (82.3 kg)


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