Member Since: May 18, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 217
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Sep 21, 2009 6:10pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 12, 2008 2:43pmLast Blog Post : Dec 8, 2008 1:38pm
vinson15
Overall Goal: I want to be atleast 220
Fit Status:
Feeling good enought to **** your mother!!
Real Name: Mark
Sex: Male
Age: 27
Location: Huntington, West Virginia, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2007
How I Started: Dislocated my shoulder and was building it back up. Next thing I was in the gym everyday.
Why I Love It: I love life and the way lifting makes me feel.
How I Stay Motivated:
BB Accomplishments: I went from 180 in Nov 07 to 206 Oct 08
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to be atleast 220
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Started: Jun 01, 2008
Reason: Multi-vitamin good blend of amino
Started: Jun 30, 2008
Reason: Trying to get more reps, gets me ready to left on days that i'm tired.
Started: Aug 22, 2008
Reason: Good price for a 5 lbs bag
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 22, 2009 3:03pm
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[ Leave vinson15 a Comment
claudiagata [ View Profile ] Feb 23, 2009 11:01pm
hahahahahahaha....thanks...I don;t know the name os the excercise...I do a exercice for the obliquos with a lot a weught...I got this doing that...;-)
claudiagata [ View Profile ] Feb 23, 2009 11:00pm
hahahahahahaha....thanks...I don;t know the name os the excercise...I do a exercice for the obliquos with a lot a weught...I got this doing that...;-)
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