Bodybuilding.com - vinny shys's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

vinny shys vinny shys is offline

"Get better by training with Elizabeth Ellis @ Lifestyle Fitness"

View vinny shys's:
	Profile
	BodyBlog (27)
	Photos (15)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact vinny shys:
Send Email
Send Private Message
	Report vinny shys
	Leave Comment

vinny shys's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 15, 2006	Mar 22, 2008

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	173.0 lb (78.6 kg)	Change:	-12.0 lb (-5.5 kg)
	Current:	161.0 lb (73.2 kg)	Percent Change:	-6.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 19, 2009	161.0 lb (73.2 kg)	-12.0 lb (-5.5 kg)	-6.9 %
Jun 14, 2008	173.0 lb (78.6 kg)	14.0 lb (6.4 kg)	8.8 %
Mar 29, 2008	159.0 lb (72.3 kg)	5.0 lb (2.3 kg)	3.2 %
Mar 24, 2008	154.0 lb (70.0 kg)	-11.0 lb (-5.0 kg)	-6.7 %
Feb 8, 2008	165.0 lb (75.0 kg)	-2.0 lb (-0.9 kg)	-1.2 %

Feb 2, 2008	167.0 lb (75.9 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jan 16, 2008	169.0 lb (76.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 19, 2007	169.0 lb (76.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 4, 2007	169.0 lb (76.8 kg)	2.0 lb (0.9 kg)	1.2 %
Nov 29, 2007	167.0 lb (75.9 kg)	2.0 lb (0.9 kg)	1.2 %
Nov 1, 2007	165.0 lb (75.0 kg)	2.0 lb (0.9 kg)	1.2 %
Oct 25, 2007	163.0 lb (74.1 kg)	-4.0 lb (-1.8 kg)	-2.4 %
Oct 23, 2007	167.0 lb (75.9 kg)	13.0 lb (5.9 kg)	8.4 %
Oct 20, 2007	154.0 lb (70.0 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Oct 18, 2007	156.0 lb (70.9 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Oct 13, 2007	158.0 lb (71.8 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Oct 3, 2007	161.0 lb (73.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 2, 2007	162.0 lb (73.6 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Sep 27, 2007	164.0 lb (74.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 26, 2007	165.0 lb (75.0 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Sep 20, 2007	167.0 lb (75.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 13, 2007	168.0 lb (76.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 7, 2007	169.0 lb (76.8 kg)	-4.0 lb (-1.8 kg)	-2.3 %
Aug 26, 2007	173.0 lb (78.6 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	6.6 %	Change:	-0.6 %
	Current:	6.0 %	Percent Change:	-9.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 19, 2009	6.0 %	-3.0 %	-33.3 %
Sep 26, 2008	9.0 %	4.0 %	80.0 %
Mar 24, 2008	5.0 %	-4.0 %	-44.4 %
Dec 15, 2007	9.0 %	3.0 %	50.0 %
Nov 17, 2007	6.0 %	1.6 %	36.4 %

Show Full History (10 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	42.0" (106.7 cm)	Change:	2.0" (5.1 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Dec 6, 2007	44.0" (111.8 cm)	2.0" (5.1 cm)	4.8 %
Sep 20, 2007	42.0" (106.7 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.5" (1.3 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Feb 2, 2008	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Sep 20, 2007	16.0" (40.6 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	29.0" (73.7 cm)	Change:	-1.8" (-4.4 cm)
	Current:	27.3" (69.2 cm)	Percent Change:	-6.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Mar 24, 2008	27.3" (69.2 cm)	-0.8" (-1.9 cm)	-2.7 %
Sep 27, 2007	28.0" (71.1 cm)	-1.0" (-2.5 cm)	-3.4 %
Sep 20, 2007	29.0" (73.7 cm)	1.0" (2.5 cm)	3.6 %
Sep 7, 2007	28.0" (71.1 cm)	-1.0" (-2.5 cm)	-3.4 %
Aug 26, 2007	29.0" (73.7 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Mar 24, 2008	5'9.5" (1.8 m)	0'0.5" (0.0 m)	0.7 %
Aug 26, 2007	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Aug 26, 2007	350.0 lb (159.1 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Sep 11, 2007	367.0 lb (166.8 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Dec 18, 2007	327.0 lb (148.6 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Aug 26, 2007	163.0 lb (74.1 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Preview

Click here to close