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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
171.6 Lbs.
LEAN BODY MASS
23.4 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Jul 2, 2009
CURRENT BODY FAT
12
%
Jul 2, 2009
PROGRESS HISTORY
Lbs.
2009-07-02
195
%
2009-07-02
12
Lbs.
2009-07-02
171.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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