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To:
Miss_Jillian
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From:
vinny22
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Dec 22, 2009 6:09pm
No worries about being by myself for Xmas! At least it won't be like last year and leaving for Iraq lol. I see that your going to do your 1st comp. that's awesome! You'll do awesome =)... Well stay out of trouble and I hope your week goes great! Talk to you soon
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To:
Miss_Jillian
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From:
vinny22
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Dec 21, 2009 8:46pm
Well I'm glad to hear back from ya too! I've been back since July and had a little set-back with my shoulder... Everythings good now so I can just relax and do my working out again =) unfortunately I won't be going home for Xmas or new years so I'll just be by myself eating away lol. I saw you put up some new pics as well! Looking great ;)
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To:
Miss_Jillian
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From:
vinny22
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Dec 21, 2009 8:27pm
Well hey there! Hope your semester went great and training is going the same! Just wanted to stop by and say happy holidays and enjoy =)
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To:
Blonde Ambition
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From:
vinny22
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Dec 21, 2009 2:13pm
Well it's good to hear that your back is holding up well! I thought I was going to need surgery on my shoulder for sure, but a cortisone shot helped along with two weeks off. I also need to keep stretching, finding myself gimping along after a solid leg workout weekly lol... Hope your week is starting off right!
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To:
Aubrie
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From:
vinny22
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Dec 19, 2009 2:43pm
Looking great! Hope your holidays go great as well. Keep on working hard, it's obviously paying off!
Kyle
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To:
XorendainX
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From:
vinny22
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Dec 18, 2009 4:01pm
I just do my own routine... One body part per day and six days a week.
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To:
XorendainX
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From:
vinny22
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Dec 16, 2009 1:20pm
Thanks man... I've been working out consistantly since 2006...
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To:
AFWihl
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From:
vinny22
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Oct 21, 2009 10:55am
Thanks man! I'm just takin a vaca to germany but good luck on your trip outta the desert... I got back in July. Keep pushin in the gym!
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To:
LadyFirefighter
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From:
vinny22
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Oct 21, 2009 10:53am
Just for a vacation! 13 days of relaxation... I have a civilian buddy who plays professional hockey there so I have a place to stay for free! =) hope ur training and u are doing good!
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To:
LadyFirefighter
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From:
vinny22
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Oct 15, 2009 6:30pm
to frickin long... I had my MRI like 2 weeks ago and still no results from the doctor! Now they want to schedule an appointment just to give me the results, well I want them over the phone! lol... well I hope your in a better mood then me! Although did have a great leg day today=) take care
kyle
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To:
Miss_Jillian
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From:
vinny22
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Oct 13, 2009 12:51pm
Dang def sounds like you have your hands full with those classes! I am hoping to get my results from my MRI but it looks like I will have to go back up to twin falls =(... just trying to do what I can and push myself in other areas until it heals! Well I hope your classes are going well and your doing good! Tty soon
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To:
wazzu
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From:
vinny22
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Oct 13, 2009 12:44pm
Still not so great... Couldn't even press 60lb dumbbells w/o discomfort! Still haven't gotten the MRI results but I'm going w nothing tore, hopefully. How's ur training?
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To:
SundaeLeah
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From:
vinny22
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Oct 12, 2009 8:19pm
great progress! keep up the hard work and take care!
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To:
bb4lyfe
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From:
vinny22
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Sep 28, 2009 8:24pm
well come to find out no torn tri but I'm awaiting an MRI for my right shoulder... can't bench or deadlift or anything real heavy. Just playing football n a freak accident...
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To:
Miss_Jillian
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From:
vinny22
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Sep 24, 2009 7:18pm
I've been pretty good! Still attempting to workout whatever I can, just messed my shoulder up playing some football. Hopefully the MRI comes out positive otherwise I'll be bummed. How've you been?!
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To:
wazzu
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From:
vinny22
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Sep 22, 2009 9:18am
Well I'm still training legs n abs but as for upper-body I am kinda strappednon what I can do... I've been experimenting but it hurts sometimes! MRI here I come...
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To:
Miss_Jillian
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From:
vinny22
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Sep 22, 2009 6:44am
hey! it's been awhile, hope your training is going great and take care!
kyle
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To:
wazzu
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From:
vinny22
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Sep 22, 2009 6:41am
I was just messing around playing some flag football, a freak accident... I'm stubborn man but I need to get the MRI done to make sure nothing's messed up. Hope your training is going good bro.
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To:
LadyFirefighter
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From:
vinny22
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Sep 22, 2009 6:39am
thanks! better safe than sorry is right, im stubborn but I need to get the MRI... Hope your training is going great and take care!
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To:
Kava Kava Cami
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From:
vinny22
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Sep 21, 2009 8:28pm
Hope all is going well with your training! Take care,
kyle
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